Sleep Meditation for Women

Invite the thoughts to leave you tonight, as you relax into your bed. And as they drift away, let yourself surrender to the silence within you, So you can be lulled into the soothing rhythms of slee...

12 Maj 202132min

I know they can be loud, my love, And cause your emotions and your body to shake. So turn off the voices in your head tonight, And leave them in your wake, As you journey effortlessly into deep sl...

9 Maj 202127min

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...

7 Maj 20211h 2min

Lay your head down with tenderness tonight, mama, and let it all go. You’ve given it all today, And now, it’s time to be comforted by the waves of deep sleep. Let them care for you the way you’ve c...

5 Maj 202127min

Rest your head onto the pillows of peace tonight, my love, and let the depth of sleep restore your soul. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIU...

2 Maj 202128min

Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But ...

30 Apr 202111min

Let go of the chaos tonight, my love.  Let it dissolve away so you can come into the comforting arms of deep rest. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can becom...

28 Apr 202128min

Relax and allow your body to ease into your bed, as you ease into deep sleep with the relaxing piano music tonight.  😴😴😴 Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjo...

27 Apr 20211h 2min