Sleep Meditation for Women

Let your roots grow deep into the soil beneath you tonight, my love, so you can rest peacefully in the arms of sleep. Mother Nature is here to embrace you tonight, And to fill you with gentle love. ...

25 Apr 202125min

Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and si...

23 Apr 202112min

Relax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You...

21 Apr 202126min

Relax and allow your body to ease into your bed, as your mind melts with tonight's soothing sleep sounds. 😴😴😴 Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go su...

20 Apr 20211h 2min

Melt into the magic of your breath tonight, my love, And let it carry you peacefully into deep sleep. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM ...

18 Apr 202123min

The intention of today’s meditation is to remind you how special you are. And to celebrate all the things that make you so unique. 😴😴😴 Tonight's meditation is a special one that originally aired ...

16 Apr 202113min

I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Sleep Sounds for Women.  It’s filled with relaxing sleep meditation music, ambient no...

15 Apr 20215min

Tonight's episode is a sample from our new show Sleep Sounds for Women.  I hope you really enjoy it and that it helps ease you into deep sleep tonight.  If you love it, I invite you to subscribe now b...

15 Apr 20211h 4min