Episode 169 Being well with Lauren
Episode 169 Being well with Lauren Planning life when life is shit ok so I took a break....certainly not my intention...but life did not go to plan. Love Lauren My virtual online wellness centre ...
5 Jan 201720min
Episode 168 Being well with Lauren
Episode 168 Being well with Lauren Finding Purpose and meaning Immediately following my rabbit being attacked( all is well) and as I recover from the exploding flood which damaged our home I sit do...
28 Dec 201622min
Episode 167 Being well with Lauren
Episode 167 Being well with Lauren Lets wake up -Self awareness and Observation Today we talk about self-awareness and observation My virtual online wellness centre is now open JOIN MY VIRTUAL ON...
14 Dec 201626min
Episode 166 Being well with Lauren
Parting is all we know of heaven and all we need to know of hell. ~Emily Dickinson We are animals. One of our instinctive, primal urges is to fall in love. The funny thing about falling in romantic lo...
13 Dec 201628min
Episode 165 Being well with Lauren
Episode 165 Being well with Lauren Acceptance & Determination Day nine of the 14-day MindBody Challenge My virtual online wellness centre is now open JOIN MY VIRTUAL ONLINE RETREAT for wellness a...
12 Dec 201629min
Episode 164 Being well with Lauren
Episode 164 Being well with Lauren Sometimes life just sucks, and all we can do is just let go Day eight MindBody Cleanse - The way of letting go Do you have that favorite jumper that you have w...
10 Dec 201631min
Episode 163 Being well with Lauren
Episode 163 Being well with Lauren Humility is a sexy topic- Being humble is the keystone to happiness Day seven MindBody Cleanse - The way of humility Humility is the quality or state of not th...
7 Dec 201620min
Episode 162 Being well with Lauren
Episode 162 Being well with Lauren The way of simplicity- less is more number 6 of 14 of the Mind Body cleanse program Day six MindBody Cleanse - The way of simplicity Writer and designer Graha...
6 Dec 201620min
