Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Avsnitt(408)

Imposter Syndrome Since Going Sober?

Imposter Syndrome Since Going Sober?

Did someone say Judy?In this episode, Vic and Hamish come to a shocking realisation: they may have caught imposter syndrome. Since going sober, they’ve been flooded with kind messages, heartfelt email...

22 Juni 202559min

How to Celebrate your Soberversary

How to Celebrate your Soberversary

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

18 Juni 202520min

I'm Not Alcoholic Enough to Stop

I'm Not Alcoholic Enough to Stop

This week, Vic and Hamish dive headfirst into one of the most common and dangerously convincing excuses in the drinking world:“I’m not alcoholic enough to stop.”It’s the idea that if you haven’t hit r...

15 Juni 202540min

Confessions of a Social Butterfly!

Confessions of a Social Butterfly!

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

11 Juni 202515min

The Big Booze Con – Have We All Been Played?

The Big Booze Con – Have We All Been Played?

Have you ever been conned? Or are we being conned all the time… and it’s only after a few years of sobriety that the fog lifts and the truth comes into focus?In this episode, we’re taking on the big g...

8 Juni 202540min

Are you a People Pleaser?

Are you a People Pleaser?

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

4 Juni 202521min

Sobriety Capital – Gathering Your Tools for the Road Ahead - with Jean McCarthy

Sobriety Capital – Gathering Your Tools for the Road Ahead - with Jean McCarthy

Sobriety Capital – Gathering Your Tools for the Road AheadThis week on Sober Awkward, we’re diving into a big, juicy topic: Sobriety Capital. What is it, why does it matter, and how do you build it?So...

1 Juni 202549min

University - Did We Drink Away Our Potential?

University - Did We Drink Away Our Potential?

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

28 Maj 202521min

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