Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Avsnitt(407)

The Alarming Link Between Alcohol and Cancer

The Alarming Link Between Alcohol and Cancer

It's not something that people want to talk about. We choose to ignore the science and stats as we top up our glasses with Prosecco or head to the bar for another round. We never stop to take in the t...

4 Feb 202445min

Grog Bog

Grog Bog

In this weeks retrospective episode Vic and Lucy lower the tone once again by researching some of the lesser known (and totally unimportant) topics in sobriety. Allow us to introduce you to 'Grog Bog'...

31 Jan 20243min

'A Thousand Wasted Sundays' is Out!!!

'A Thousand Wasted Sundays' is Out!!!

A Thousand Wasted is out!!The day is finally here!Vic's book is out! So we thought that we would celebrate by doing something a little different!We got rid of the scripts and Hamish interviewed Vic ab...

29 Jan 202449min

Unsupportive Mates?

Unsupportive Mates?

In this weeks retrospective episode Vic and Lucy take a look at some red flags. Moments that they wish they had taken notice of when those they were surrounding themselves with were enabling their beh...

24 Jan 20248min

FOMO - Fear of Missing Out.

FOMO - Fear of Missing Out.

You know the feeling, your mates are all getting ready for a big night out and you're not going because you've made this weird decision to give up booze. Why can they do it and you can't? It's so unfa...

21 Jan 202445min

Under the Influence

Under the Influence

In this weeks retrospective episode Vic looks back at the moment that ALMOST changed everything for her. It didn't. But it did give her quite a funny story...You can listen to the full episode here:ht...

17 Jan 20242min

Cravings

Cravings

Cravings – what they really are and how to not have them 22nd jan In this week's episode, Hame and Vic simplify what a long-lasting healthy sobriety really boils down to.Can you replace a bad habit wi...

14 Jan 202445min

Lockdown Pissed Versus Lockdown Sober

Lockdown Pissed Versus Lockdown Sober

In this weeks retrospective episode Vic and Lucy reflect on and their lockdown experiences. Vic was (of course) sober whereas Lucy has the unique view of someone who did completed one whilst drunk and...

10 Jan 20246min

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