
The Alarming Link Between Alcohol and Cancer
It's not something that people want to talk about. We choose to ignore the science and stats as we top up our glasses with Prosecco or head to the bar for another round. We never stop to take in the t...
4 Feb 202445min

Grog Bog
In this weeks retrospective episode Vic and Lucy lower the tone once again by researching some of the lesser known (and totally unimportant) topics in sobriety. Allow us to introduce you to 'Grog Bog'...
31 Jan 20243min

'A Thousand Wasted Sundays' is Out!!!
A Thousand Wasted is out!!The day is finally here!Vic's book is out! So we thought that we would celebrate by doing something a little different!We got rid of the scripts and Hamish interviewed Vic ab...
29 Jan 202449min

Unsupportive Mates?
In this weeks retrospective episode Vic and Lucy take a look at some red flags. Moments that they wish they had taken notice of when those they were surrounding themselves with were enabling their beh...
24 Jan 20248min

FOMO - Fear of Missing Out.
You know the feeling, your mates are all getting ready for a big night out and you're not going because you've made this weird decision to give up booze. Why can they do it and you can't? It's so unfa...
21 Jan 202445min

Under the Influence
In this weeks retrospective episode Vic looks back at the moment that ALMOST changed everything for her. It didn't. But it did give her quite a funny story...You can listen to the full episode here:ht...
17 Jan 20242min

Cravings
Cravings – what they really are and how to not have them 22nd jan In this week's episode, Hame and Vic simplify what a long-lasting healthy sobriety really boils down to.Can you replace a bad habit wi...
14 Jan 202445min

Lockdown Pissed Versus Lockdown Sober
In this weeks retrospective episode Vic and Lucy reflect on and their lockdown experiences. Vic was (of course) sober whereas Lucy has the unique view of someone who did completed one whilst drunk and...
10 Jan 20246min


















