Sober Awkward

Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one glass. Vic and Ulrika came from very different drinking worlds, but somehow ended up in exactly the same place.


Join author, podcaster and former binge drinking party animal Victoria Vanstone and broadcaster, writer and former stay at home drinker Ulrika Jonsson as they attempt to work out how the hell you do life without booze. Spoiler alert, neither of them has all the answers.


Each week on Sober Awkward, Vic and Ulrika rummage through the bits of sobriety people don’t talk about enough, anxiety, cravings, motherhood, ageing, relationships, sober sex, socialising, identity wobbles and that alarming moment when you realise you actually have to feel your feelings now. There are booze facts, ridiculous confessions, regular trips to the shame shed and absolutely no pretending that sobriety turns you into someone who enjoys green juice and sunrise yoga.


So whether you’ve hit a wall, you’re sick of hangovers and 3am anxiety, you’re quietly wondering if you drink too much, or you’re already sober and clutching a cup of tea wondering what the fuck happened to your personality, you’re in the right place.


Pop the kettle on. It’s time to feel the awkward and do it anyway.

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Avsnitt(445)

ADHD and Alcohol: What’s Really Going On?

ADHD and Alcohol: What’s Really Going On?

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The Share Shed: Awkward Questions & Confessions

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The Share Shed: Awkward Questions & Confessions

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18 Mars 8min

An Introverts Guide to Leaving the House - with Jenny Valentish

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15 Mars 50min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

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11 Mars 9min

The Social Pivot - with Sober Dave

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Vic is eight years sober tomorrow… and something is quietly shifting....She has realised this week that the anxiety she feels around certain social situations isn’t because she can’t cope. It’s becaus...

8 Mars 48min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

Awkward questions. Clumsy confessions. Zero judgement. Today, it's all about someone Vic knows very well....Welcome to The Share Shed, the corner of Sober Awkward where we fling open the doors, air ou...

4 Mars 10min

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