108: Emotional Intelligence with Julia Ford-Carther
Emotions are just data. In this mind-blowing interview EQ expert, Julia Ford-Carther explains how emotions are communicating with us so we can grow and change into the people we are meant to be. T...
9 Sep 202034min
107: How To Have A Relationship That Doesn't Suck with Marie Murphy PhD
Marie Murphy is a relationship coach who helps people untangle what makes a relationship work. We discuss how we can use relationships to 'fix' ourselves and why beliving that it's another person's jo...
2 Sep 202041min
106: The Roots of Addiction: Religious Abuse
Religious abuse, as one of the roots of addictive behaviour, is explored in this episode. Chip and Veronica discuss how religious language and indoctrination sow the seeds for alcohol abuse; they read...
26 Aug 202056min
105: What is Love Addiction with Sherry Gaba
What is love addiction? In this episode, Veronica interviews Sherry Gaba psychotherapist and relationship expert. We explore why relationships in sobriety are so hard, why we can become addicted to a ...
19 Aug 202034min
104: How We Work The Steps
We have been asked many times 'how do you work the 12-steps?' In this episode, Chip and Veronica explain how they apply the 12-steps to their own lives. To learn more, visit the show notes.
12 Aug 202049min
103: Dealing With Resistance and Self Sabotage
Resistance is going to show up any time we do something new. Veronica and Chip discuss how the ego sabotages us when we get sober. To learn more, visit the show notes.
5 Aug 202045min
102: Sober At Any Age
Is there a right age to get sober? Whatever age we decide to stop drinking, we will face challenges and limiting beliefs. In this episode, Chip and Veronica discuss the challenges of getting sober at ...
29 Juli 202043min
101: Stress and Burnout
Veronica and Chip have both experienced burn out in sobriety. Stress and burnout are danger zones for someone recovering from an alcohol problem. In this episode, we discuss the tools we have used to ...
22 Juli 202043min
