116: Parenting as Prevention with Dr Laura Markham
In this episode, Veronica interviews parenting expert Dr Laura Markham. Dr Laura explains what peaceful parenting is and why connection is the most essential part of parenting. We also discuss how kid...
4 Nov 202052min
115: Motherhood, Drinking and Sobriety with Mandy Manners and Kate Baily
Kate and Mand got sober when their children were young, finally fed up with the messaging that alcohol was a good way to reward or de-stress from parenthood. They have created the platform Love Sober ...
28 Okt 202039min
114: Transformational Sobriety with Tamara Kirby
In this powerful story of sobriety. Soberful Coach Tamara Kirby finally discusses her traumatic childhood and descent into addiction. Sober for over eleven years, she is a powerful example of doing th...
21 Okt 202048min
113: Dealing with Shame and Guilt
Shame and guilt are big emotions that we have to deal with when we get sober. Veronica and Chip discuss how these emotions can fuel a lot of our drinking and what happens when we get sober and we have...
14 Okt 202042min
112: The Sober Lush
Jardine Libaire and Amanda Eyre Ward join Veronica to discuss their book, The Sober Lush. When they got sober, they discovered that everything about sobriety was the opposite of what they believed. It...
7 Okt 202042min
111: Why does stopping drinking feel so hard?
We hear this all the time 'but getting sober is so hard!' Chip and Veronica explain that it feels hard because of our perception about drinking and sobriety and it's actually having an alcohol problem...
30 Sep 202046min
110: Overcoming Our Childhood Issues
Our childhood sets us up for our adulthood. In this episode, Chip and Veronica explore how our childhood relationships with food, time and feelings then play out in adulthood. To learn more, vis...
23 Sep 202048min
109: The Elephant In The Room
We all have 'elephants in the room.' A difficult and uncomfortable conversation that we avoid at all costs. In this episode Chip and Veronica explore the different 'elephant's and how we can deal with...
16 Sep 202039min
