Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Avsnitt(675)

An Issue That Has Been Triggering Me For Years Was Finally Reduced [Testimonial]

An Issue That Has Been Triggering Me For Years Was Finally Reduced [Testimonial]

https://bit.ly/socialconfidencemasterclass We reached the end of the 30 Day Social Confidence Challenge. Congratulations to all who persisted and made it through the end of the 30 days! In this epi...

2 Feb 20214min

"EFT Tapping helped me to reduce my  Social Anxiety significantly" [Social Anxiety Testimonial]

"EFT Tapping helped me to reduce my Social Anxiety significantly" [Social Anxiety Testimonial]

In today's episode... A journey of persistence. A journey of determination. A journey of acceptance. This is how Civanni answered how EFT Tapping helped him significantly reduce his Social Anxiety. He...

28 Jan 202138min

"I now have the real motivation that I will overcome my Social Anxiety!" [Testimonial]

"I now have the real motivation that I will overcome my Social Anxiety!" [Testimonial]

In today's episode... Are you part of the 30 Day Social Confidence Challenge? Are you still skeptical about starting your journey to social ease? Or are you doubtful that you can really overcome your...

26 Jan 20212min

"I'm happier and more alive!" [Social Confidence Club Testimonial]

"I'm happier and more alive!" [Social Confidence Club Testimonial]

In today's episode... Aside from being sad and empty, one of the fears from suffering Social Anxiety is the fear of the unknown. And in this episode, listen to Tina as she shares her #JourneyToSocialE...

21 Jan 202119min

"Working on my self-acceptance has been a huge breakthrough!" [30 Day Social Confidence Challenge Testimonial]

"Working on my self-acceptance has been a huge breakthrough!" [30 Day Social Confidence Challenge Testimonial]

In today's episode... Have you ever had any doubts about how you're going to start your #JourneyToSocialEease? Have you ever looked back and asked yourself, "Can I really do this?" Then this is for yo...

19 Jan 20211min

"It got so bad I isolated myself from friends and family" (Testimonial)

"It got so bad I isolated myself from friends and family" (Testimonial)

In today's episode... "I am a tough case." "I fear people finding out about my problem." "I have a lot of negative talk about myself." Etc. These are some of the statements a person with Social Anxiet...

14 Jan 202135min

"I have been able to give myself compassion" [30 Day Social Confidence Challenge Testimonial]

"I have been able to give myself compassion" [30 Day Social Confidence Challenge Testimonial]

In today's episode... Important Note: The 30 Day Social Confidence Challenge started last January 1, 2021. If you missed joining this batch, you could still join the next one. Register here 👉🏻👉🏻 h...

12 Jan 20213min

Social Anxiety Solutions Testimonial: "Accepting myself more now and it gave me a big relief!"

Social Anxiety Solutions Testimonial: "Accepting myself more now and it gave me a big relief!"

In today's episode... In this episode, I will be doing a one-on-one interview with one of the Social Confidence Club members. Listen to Andris as he shares his real experience about the following: - h...

7 Jan 202131min

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