Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Avsnitt(675)

"I see myself in a completely different way" - An amazing progress from 30D Challenge

"I see myself in a completely different way" - An amazing progress from 30D Challenge

In today's episode... The 30 Day Social Confidence Challenge third batch already kicked off last January 1, 2021. If you missed joining this batch, you could still join the next one. Go to https://bit...

5 Jan 20213min

LAST CHANCE to unlock your social ease in January 2021

LAST CHANCE to unlock your social ease in January 2021

In today's episode... Happy New Year! Do you want to try something new this 2021? Do you want to be socially at ease within 30 Days? Then it's time to kick off your 2021 with increased social ease....

31 Dec 20203min

30 Day Social Confidence Challenge Testimonial: "This Simplifies My Journey To Social Ease"

30 Day Social Confidence Challenge Testimonial: "This Simplifies My Journey To Social Ease"

In today's episode... Three days to go before we start the 30 Day Social Confidence Challenge Three days to go before you start your Journey to Social Ease And in this episode, hear Jun as he shares...

29 Dec 202037min

Struggle to change Here's why people don't change…

Struggle to change Here's why people don't change…

In today's episode... Do you want to be socially at ease? Do you want to feel at ease with yourself and with others? Are you struggling to change and make all that happen? Then this podcast is for you...

24 Dec 202016min

I am a tough case, so this won't work for me

I am a tough case, so this won't work for me

In today's episode... "I am a tough case, so this won't work for me." This is the most common belief that people with Social Anxiety have. It's sad to think that this belief keeps people from trying t...

23 Dec 202012min

30 Day Social Confidence Challenge Testimonial: "This gave me an answer to what I am going through"

30 Day Social Confidence Challenge Testimonial: "This gave me an answer to what I am going through"

In today's episode... Listen to James as he gave answers about what he experienced, and about what he learned during the 30 Day Challenge. You can also experience this from the comfort of your own hom...

23 Dec 202018min

Social Anxiety Solutions: Q & A about the FREE 30 Day Social Confidence Challenge

Social Anxiety Solutions: Q & A about the FREE 30 Day Social Confidence Challenge

In today's episode... 2021 is fast - approaching! And in this episode, I am going to answer the most asked questions about this challenge. Do you have any New Year's Resolutions? Are you ready to star...

23 Dec 202025min

"It will definitely change you!" [A Powerful Audio Testimonial]

"It will definitely change you!" [A Powerful Audio Testimonial]

In today's episode... Time is ticking; everyone is tapping. The FREE 30 Day Social Confidence Challenge is starting really, really soon! Listen to this powerful video testimonial by Graham about how...

15 Dec 202022min

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