
Why People Visit Your Profile and Don't Follow (And How to Fix It)
If you've ever had a reel blow up and barely gained any new followers, this episode is for you. I'm sharing the story of a Plug and Post member who got 2,500 profile visits from one reel and only 10 f...
8 Sep 21min

You're Sitting on Instagram Content Gold (And You Don't Even Know It)
How to Turn Your DMs Into Instagram Content (Real Example Inside)You have way more content sitting in your inbox than you realize. In this episode I'm breaking down an actual DM one of my Plug and Pos...
1 Sep 11min

The Content Type That's Building Trust Faster Than a Polished Feed Ever Could: AI Proof your page
Last week we talked about AI flooding Instagram with content. This week I'm answering the question that raises: what does good, authentic content actually look like when you're a solopreneur trying to...
25 Aug 16min

80. Why Your Posts Are Suddenly Getting Flagged as "AI Info" (And Why You Shouldn't Panic)
This one wasn't the episode I planned to record this week, but the AI info label chaos this weekend meant it couldn't wait. If your posts are suddenly getting flagged as "AI info" even though you swea...
18 Aug 14min

79. This instagram trend taking over right now and how you can use it
Have you seen these reels? "Five weird things I do to grow my business." "Odd rules I follow that most people would disagree with." This exact format has been everywhere all summer, across every niche...
11 Aug 13min

78. 3 Reasons Simple Content Always Wins on Instagram & The Content Instagram Doesn't Want You Posting Anymore
My client posted two reels the same week. One was packed with four tips. One was dead simple. The simple one got 839K views and blew the other one out of the water. I'm breaking down the exact reasons...
4 Aug 12min

77. 4 Instagram Growth Hacks That Are slowly Killing Your Account
If you've ever seen a reel promising 10,000 followers from a secret setting, or a follow, unfollow, self-share combo, this episode is for you. I'm breaking down four Instagram growth hacks that are qu...
28 Juli 10min

76. Real Scripts to Turn Followers Into Buyers (Without Feeling Salesy)
This is the episode you've been asking for. Last week I told you the sales gap you're feeling isn't a content problem, it's a trust problem. This week I'm handing over the actual scripts, real stories...
21 Juli 16min



















