
54. Stop Guessing: Use Your Own Data to Know What to Post Next on Instagram
Ever post something that does well… and then immediately panic about what to post next?In this episode, I’m breaking down exactly how to stop guessing and start using your own Instagram data to guide ...
17 Feb 15min

53. Do You (as a business owner) Have to Speak Up About Everything on Your Instagram?
There’s a lot happening right now, and if you run a business on Instagram, the pressure to “say something” can feel overwhelming.In this episode, I’m breaking down when it makes sense to speak up, whe...
10 Feb 13min

52. The First 5 Instagram Posts to Create When You’re Starting (or Starting Over)
Starting a new Instagram account—or reopening one after a break? In this episode, I’m breaking down the exact first 5 posts you need to build trust fast, get follows, and set your account up for growt...
3 Feb 19min

51. Instagram Is a Long Game: How to Stay Motivated When You’re Not Growing
Slow reach. Low views. Crickets in the comments. If Instagram feels discouraging right now, this episode is for you. We’re talking about why plateaus happen, why even big accounts struggle with them, ...
27 Jan 17min

50. Behind the Scenes: My Weekly Instagram Content Routine (What I Actually Do)
Ever wonder how some people post consistently without burning out or scrambling for ideas every morning?In this episode, I’m pulling back the curtain on my real weekly content routine... not a “perfec...
20 Jan 19min

49. The Invisible Funnel: Turn Instagram Browsers Into Buyers (Without Feeling Salesy)
If the word “funnel” makes you want to sprint away from your phone, i get itttt. But this episode is about the invisible kind: the quiet sales system that works in the background so you’re not stuck p...
13 Jan 18min

48. The Instagram Reset: What to Do If You’ve Been MIA (Without Apologizing)
Been a little MIA on Instagram (especially after the holidays)? Same. And no—you don’t need to crawl back online with a 7-paragraph apology.In this episode, I’m giving you a zero-guilt Instagram reset...
6 Jan 15min

47. Our Most Viral Posts of 2025 (And the Exact Hooks You Can Steal for 2026)
It’s the last week of 2025 (what?!), so I’m doing a year-end viral post breakdown—mine and my clients’. But we’re defining “viral” differently: yes, views matter… but I care way more about followers p...
30 Dec 202520min


















