Soothing Sleep

Soothing Sleep

Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(44)

Gondola Over the Ancient Forests of Japan [Papworth Method]

Gondola Over the Ancient Forests of Japan [Papworth Method]

Hop on board a suspended glass gondola and travel over the ancient forests of Japan. The morning unfolds with a hot cup of tea and a trip by foot through a quaint mountainside town, until you reach th...

2 Juli 202438min

Safari Through Kenya [4-7-8 Breathing]

Safari Through Kenya [4-7-8 Breathing]

Witness the breathtaking wildlife of Kenya on today’s sleep safari. Following a scenic landing near the base of Mount Kenya, our journey unfolds with a ride in an open-roofed SUV through lush forests ...

25 Juni 202433min

Tranquil Fishing on Flathead Lake [Military Method]

Tranquil Fishing on Flathead Lake [Military Method]

Embark on a serene fishing excursion over the tranquil waters of Flathead Lake, Montana, departing from the dock of a cozy lake house. Cast your line amidst the picturesque scenery and feel the stress...

18 Juni 202434min

Cruise Along the French Riviera [Three Part Breathing]

Cruise Along the French Riviera [Three Part Breathing]

A private helicopter transports us to a luxury cruise ship along the stunning French Riviera. Revel in the vibrant sights and soothing sea mists as you explore the coastline. Experience the sparkle of...

11 Juni 202437min

A Cobblestone Stroll Through Prague [Diaphragmatic]

A Cobblestone Stroll Through Prague [Diaphragmatic]

Explore the enchanting city of Prague in this relaxing episode. Begin your journey with a peaceful stroll through Kampa Park, nestled along the iconic riverfront. Experience the tranquil ambiance of S...

4 Juni 202437min

New Zealand Nature Trail [Bee Breath]

New Zealand Nature Trail [Bee Breath]

Let go of your fears and deeply connect with nature in New Zealand's Pureora Forest. Begin your adventure with an exhilarating bike ride leading to a towering suspension bridge, then experience the th...

28 Maj 202434min

The Vineyard Estate [Acupressure]

The Vineyard Estate [Acupressure]

Indulge in a sensory journey through the picturesque vineyards of Provence. Travel on horseback to a historic 19th-century chateau, wander through lush, sun-drenched vineyards, and experience the trad...

21 Maj 202436min

Float Through Space [Body Scan]

Float Through Space [Body Scan]

Embark on a celestial journey through outer space, marveling at the stars and planets of our Milky Way. Discover a captivating new planet beyond our galaxy, where we'll explore pristine beaches and a ...

14 Maj 202437min

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