Sorry, What?

Sorry, What?

Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.

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Avsnitt(45)

Overcoming The Shame that comes with ADHD & Forgetfulness

Overcoming The Shame that comes with ADHD & Forgetfulness

In this Episode Tarah and Barry have an interesting conversation about the shame that comes with having ADHD and forgetting things. VOOMIE is Restocking tomorrow (4th of June) so make sure you on the...

2 Juni 202439min

VOOMIE | Supplements For Busy Brains!

VOOMIE | Supplements For Busy Brains!

In this week's episode we give you ALL the juice behind VOOMIE! In this episode, you'll hear: 💜What VOOMIE actually is! 💜How we came up with the name 💜How we came up with the design 💜Shocking thi...

28 Apr 202433min

Tarah's Journey with ADHD medication & tips for managing ADHD Naturally!

Tarah's Journey with ADHD medication & tips for managing ADHD Naturally!

In this episode of the Sorry, What?! Podcast, Tarah share's her Journey with ADHD Medication and she shares tips on how she managed ADHD naturally. And… If you wanna have one of your Sorry, What?! M...

21 Apr 202435min

Fuel Your Body Right: Expert Tips for ADHD-Friendly, Balanced Nutrition FT Dietitian Rose

Fuel Your Body Right: Expert Tips for ADHD-Friendly, Balanced Nutrition FT Dietitian Rose

Trigger warning: This episode discusses calories, macronutrients, and calorie counting. Viewer discretion is advised based on your circumstances. In this episode of the Sorry What podcast, Tarah and B...

14 Apr 202458min

Barry is hyperfixated, Tarah has an embarrassing story & How you can support your ADHD child!

Barry is hyperfixated, Tarah has an embarrassing story & How you can support your ADHD child!

Welcome Back to the Sorry, What? Podcast with Tarah and Barry. In this episode we share all that's been going on in our lives recently we also answer some of your burning questions and share some of y...

9 Apr 202445min

ADHD and Mindfulness FT. Amy Polly

ADHD and Mindfulness FT. Amy Polly

Introducing The Sorry, What? Podcast,  We hope you all love it just as much as we do. In this episode we are joined by Amy Polly who is a mindfulness expert ready to teach us all about how we can impl...

31 Mars 202451min

Understanding ADHD and the Nervous system FT. Em Rose - Nervous System Coach

Understanding ADHD and the Nervous system FT. Em Rose - Nervous System Coach

In this episode, Tarah and Barry chat with Em Rose, a distinguished neuroscience and nervous system coach, to explore the intricate ways ADHD impacts the nervous system. They delve into the critical i...

11 Feb 20241h 2min

Does “If it’s not a f**k yes then it’s a f**k no!” apply to ADHD dating? FT Chantelle Otten

Does “If it’s not a f**k yes then it’s a f**k no!” apply to ADHD dating? FT Chantelle Otten

How can people with ADHD improve their dating and intimate experiences?  In this episode Tarah and Barry are joined by renowned sexologist Chantelle Otten, in this episode they talk about the effects ...

4 Feb 202451min

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