The Power of Exercise for ADHD brains FT. BootyByJacks
Does exercise actually help with managing ADHD? In this episode, Tarah and Barry are joined by Jackson Johnson, aka BootyByJacks, Jackson is an epic personal trainer who specializes in helping women ...
28 Jan 20241h 34min
The Power of Your Environment: Shaping Your Life, One Space at a Time
In this episode of the Tarah and Barry Show, we explore the impact of our environments on our lives. From the influence of our social circles and family to the effects of our physical and online space...
23 Jan 202445min
Why understanding your ADHD is so important FT. Jesse J. Anderson
Why is understanding your ADHD so Important? In this Episode Tarah and Barry are joined by Jesse J. Anderson, the author of ‘Extra Focus: the quick start guide to Adult ADHD”. In this discussion they...
14 Jan 20241h 10min
Overcoming Black and White Thinking: A Guide to Setting Healthy New Year's Resolutions. FT Emma Peterson - Psychologist
Are rigid new year's resolutions actually realistic? In this insightful episode, Tarah and Barry chat with psychologist Emma Peterson and they delve into the art of setting realistic New Year's resol...
20 Dec 202356min
Why perfect standards are killing your relationship and sex drive: FT. Lewis Huckstep
Can embracing imperfection improve your relationship? In this episode, Lewis Huckstep shares his personal experiences and insights on how ADHD affects intimate relationships. He discusses the importan...
17 Dec 20231h 4min
ADHD Unfiltered - Spicy Time, The Big ‘O’ and Our ADHD Intimacy Challenge is relaunching!
Does ADHD Medication Affect Spicy time? In This episode of ADHD Unfiltered, Tarah and Barry Answer your Deep and spicy questions about all things ADHD, Life and Love. During this conversation: You’ll ...
13 Dec 202331min
How to keep things SPICY in your relationship. FT Eleanor Hadley - Sex Educator
Worried about your libido? Strugling with desire for sex? Want to know how to keep things spicy in a relationship? In this episode, Tarah and Barry chat with Eleanor Hadley, a certified sex educator a...
10 Dec 20231h
ADHD Unfiltered - Dirty talk, Boundaries and "He's Liking other girls photos!"
In this episode of ADHD unfiltered, we dive into some thought provoking questions that are often not talked about enough. From the challenges of spicing things up in the bedroom to the intricacies of ...
6 Dec 202338min
