Thomas Hübl: Healing Collective Trauma
Thomas Hübl is an Austrian-born contemporary spiritual teacher and the founder of the Academy of Inner Science. With Sounds True, he has recorded the audio training The Power of We: Awakening in the R...
2 Dec 20201h 6min
Dilip Jeste, MD: Wiser, Faster
Dr. Dilip Jeste is a professor of psychiatry and neurosciences and the director of the Center for Healthy Aging at UC San Diego. He's spent the last 20 years studying aspects of healthy aging and the ...
24 Nov 20201h 3min
Matt Licata, PhD: The Alchemy of Befriending Ourselves in Difficult Times
Matt Licata is a practicing psychotherapist, a co-facilitator of a monthly online membership community called Befriending Yourself, and the author of The Path Is Everywhere. With Sounds True, he has w...
17 Nov 20201h 5min
Elizabeth Lesser: When Women Are the Storytellers, the Human Story Changes
Elizabeth Lesser is cofounder of the Omega Institute and a bestselling author. Her books include Marrow, The Seeker’s Guide, and the New York Times bestseller Broken Open. Her newest book is Cassandra...
10 Nov 20201h 2min
Jacqueline Suskin: Every Day Is a Poem
Jacqueline Suskin is a poet and author whose published titles include Help in the Dark Season and The Edge of the Continent trilogy. With Sounds True, she has written a new book titled Every Day Is a ...
5 Nov 202053min
Wim Hof: The Cold as a Noble Force
Wim Hof is an athlete and extremophile daredevil nicknamed “The Iceman” for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his ...
27 Okt 20201h 13min
Joanna Macy: We Belong: Hope, Choice, and Our Relationship with the Earth
Dr. Joanna Macy is an ecophilosopher, activist, and Buddhist scholar who has been at the forefront of movements for social justice and environmentalism for more than five decades. She founded the Work...
20 Okt 20201h 6min
Elizabeth Stanley: Trauma-Sensitive Mindfulness
Elizabeth Stanley is a Georgetown University professor and the creator of Mindfulness-based Mind Fitness Training (MMFT)®, an approach taught to thousands in civilian and military high stress environm...
13 Okt 20201h 9min
