Sounds True: Insights at the Edge

Last week, the Sounds True community was saddened to hear of the passing of Ram Dass, one of the great lights of American spiritual inquiry. Born Richard Alpert, Ram Dass (meaning "servant of God") ro...

31 Dec 20191h 3min

Brother David Steindl-Rast is an internationally renowned author, lecturer, and pivotal member of the monastic renewal movement. A monk in the Benedictine tradition, Brother David is also an expert in...

24 Dec 20191h

Micah Mortali is the director of the Kripalu School, a certified yoga teacher, and a longtime wilderness guide. With Sounds True, he has published Rewilding: Meditations, Practices, and Skills for Awa...

17 Dec 20191h 3min

John Prendergast is a retired psychology professor, spiritual teacher, and the author of books such as In Touch and Listening from the Heart of Silence. With Sounds True, he has released a new book ti...

10 Dec 20191h 8min

Dr. Elaine Aron is a clinical depth psychologist and the author of the seminal 1997 book The Highly Sensitive Person: How to Thrive When the World Overwhelms You. With Sounds True, she has published t...

3 Dec 201949min

Goldie Hawn is an Academy Award-winning actor, director, producer, and activist best known for her roles in films such as Cactus Flower, Private Benjamin, and Death Becomes Her. She created The Hawn F...

26 Nov 20191h 7min

James Clear is the founder of the Habits Academy and author of the New York Times bestselling book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. In this episode of Insight...

19 Nov 201959min

Bruce Tift has been in private practice as a psychotherapist in Boulder, Colorado since 1979. He taught at Naropa University for 24 years and was a student of Chögyam Trungpa Rinpoche. With Sounds Tru...

12 Nov 20191h 9min