Sounds True: Insights at the Edge

Tami Simon speaks with Ekabhumi, a poet, sacred artist, and teacher of classical tantric hatha yoga who teaches yoga asana at Yoga Tree Studios. With Sounds True, Ekabhumi has illustrated the new book by author Sally Kempton, Awakening Shakti: The Transformative Power of the Goddesses of Yoga. In this episode, Tami speaks with Ekabhumi about his understanding of sacred art, how it can contribute to the energy of a living space, the ways yantras can be tools for changing consciousness, and how to relate to sacred art images in a way that respects their true power. (67 minutes) Ekabhumi will be appearing at the Sounds True Wake Up Festival in August 2013, creating a yantra garden and other interactive art installations. Visit WakeUpFestival.com for more information.

28 Maj 20131h 6min

Tami Simon speaks with Janna Moll. Janna is a senior instructor for the Healing Touch Program and the founder of the Healing Heart Institute, and has been teaching internationally for more than 13 years. With Sounds True, Janna is the presenter for both The Healing Touch Home Study Course and the new video program Healing Touch for Beginners: Energy Practices for Self-Care. In this episode, Tami speaks with Janna about what makes a good Healing Touch practitioner, how we can use Healing Touch to locate and release stuck energy, a self-care technique for working with physical pain, and the role of the heart in Healing Touch. (49 minutes)

21 Maj 201348min

Tami Simon speaks with Dr. Robert Augustus Masters, an Integral psychotherapist, relationship expert, and spiritual teacher whose work emphasizes embodiment, emotional literacy, and the development of relational maturity. He is the author of 13 books including the new Sounds True book Emotional Intimacy, as well as the audio learning course Knowing Your Shadow. In the second part of their discussion, Tami speaks with Robert about the importance of mutual transparency in relationships, how we can engage in “connected catharsis,” the telltale signs that reveal when we are using spiritual bypassing to avoid emotional experience, and how we can start to identify and work with our own shadow material. (57 minutes)

14 Maj 201356min

Robert Augustus Masters is an Integral psychotherapist, relationship expert, and spiritual teacher whose work blends the psychological and physical with the spiritual, emphasizing embodiment, emotional literacy, and the development of relational maturity. Here, Robert and Tami discuss emotional literacy and how it is lacking in our culture today. They consider differences in cultural conditioning between men and women when it comes to expressing emotions and the need to develop a toolkit to identify and work skillfully with anger. (70 minutes)

7 Maj 20131h 9min

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. Seane has created many popular yoga training videos, and with Sounds True she has produced the audio program Detox Flow Yoga. In this episode, Tami speaks with Seane about the deeper dimensions of yoga practice, and Seane shares her extraordinary life story as an empowered and empowering yogini whose most important work takes place “off the mat.” (60 minutes)

30 Apr 20131h

Tami Simon speaks with David Whyte, a passionate speaker, poet, and author of four Sounds True audio programs, including Clear Mind, Wild Heart and What to Remember When Waking: The Disciplines of an Everyday Life. In this rebroadcast of one of the most popular Insights at the Edge interviews, Tami speaks with David about how each of our lives unfolds as a great conversation with reality, which is the source of originality. David also shares some of his poetry, and explores how our innate sense of exile is actually a core human competency, how vulnerability enhances our perception, and what it might mean to tap into the invisible support that is always available to us. (61 minutes)

23 Apr 20131h

Tami Simon speaks with Dr. Sondra Barrett, a nationally recognized speaker on mind-body medicine and a medical scientist whose cutting-edge research on cancer cells led to new healing strategies for children and adults with life-threatening illnesses. With Sounds True, Dr. Barrett has written a new book, Secrets of Your Cells: Discovering Your Body’s Inner Intelligence. In the second half of a two-part interview, Tami speaks with Dr. Barrett about how spiritual practices and lifestyle factors affect what genetic material is expressed at a cellular level, the role of belief and imagery in the healing process, and the power of the microscope for revealing the sacred art within life. (60 minutes)

16 Apr 201359min

Tami Simon speaks with Dr. Sondra Barrett, a nationally recognized speaker on mind-body medicine and a medical scientist whose cutting-edge research on cancer cells led to new healing strategies for children and adults with life-threatening illnesses. With Sounds True, Dr. Barrett has written a new book, Secrets of Your Cells: Discovering Your Body’s Inner Intelligence. In the first half of a two-part interview, Tami speaks with Dr. Barrett about how we can look at our cells from a scientific and sacred perspective, how our body’s intelligence resonates in the fabric of the cell’s cytoskeleton, and the life lessons she has learned from our cells—which she calls our greatest living ancestors. (60 minutes)

9 Apr 201359min