Gary Innes
International Shinty legend, BBC Radio Scotland presenter and acclaimed musician Gary Innes was 16 years old when one of his friends took their own life. At school it wasn’t talked about, it was moved...
8 Sep 202245min
Sandy Clunas
At 18, Sandy Clunas left Nairn in the north of Scotland and headed off to Australia to become a windsurfing instructor. In the following 10 years he travelled the world competing and teaching windsur...
12 Maj 202244min
Dylan Cathcart
Pennie talks to Dylan Cathcart about how he managed to transform his life and ability to be open about his ups and downs after he decided to take the brave step of talking to a therapist. In Dylan’s ...
20 Apr 202231min
Bastie Morrison
In this episode Pennie talks to her oldest friend, Bastie Morrison. Although they’ve known each other their whole lives, they’ve never discussed the fact that Bastie’s mum Jill took her own life when...
9 Mars 202246min
Christo Hudson
What would you say right now to someone, a friend, a family member if they came to you and said they felt that life wasn’t worth living? It’s tough isn’t it. Even harder if you’re not expecting it. Fo...
23 Feb 202245min
Matt Wallace of Clarity Walk
A real story of hope this episode as Pennie Stuart and Matt Wallace, founder of Clarity Walk, take a walk and talk through Reelig Glen. Matt talks about how a move to Glasgow left him isolated and in...
9 Feb 202234min
Katie Mackay
Cromarty is s a small tight knit, highland community where everyone knows everyone else. Katie Mackay and her elder brother Calum grew up there , Calum was always seen with a beaming smile around the ...
26 Jan 202237min
Professor Rory O’Connor
This episode is a bit different because it takes the form of a conversation between Shona Macpherson and Professor Rory O’Connor. Shona is a counsellor and life coach who works with Mikeysline and wi...
12 Jan 202259min
