Billie's barefoot in Bali!
Spill has gone international with BB on tour, we get the lowdown on China and hear if she's managed to find herself in Bali. Back at home Sasha's well and truly found herself in trouble with her Avios...
13 Maj 202550min
Do we all need Botox to fit in?
This week the girls are discussing why women feel under pressure to go ‘under the needle’. There are surprised looks throughout the episode as Sasha ponders whether to run a marathon and Billie rues t...
6 Maj 202543min
Big D Day!
Emotions are running high as we're talking all kinds of growth, and it's a different kind of D that's reducing the Spillies to tears... BB's packing her bags but she's got her work cut out trying to ...
29 Apr 202549min
The overshare spiral
Have our Spillies been sharing too much? We're getting to the bottom of sharing and shame, and the ladies are tackling plus-size dating head on, before dishing out the ultimate advice - how to cool do...
22 Apr 202544min
Dating apps are unhinged
It’s a life catch-up episode this week! Billie is “doing it for the pod” and getting back on the apps. But what is wrong with everyone on them?! Sasha is being a Capriqueen and bringing joy to the Wel...
15 Apr 202551min
Losing weight is a full time job!
The reality of losing weight hits home and Sasha and Billie are finding self love might not just be about the good days, there's some seriously tough moments too. The girls cook up chat from stainles...
8 Apr 202552min
Why don't women talk about money?
It’s a rich man’s world in this week’s spillage as the girls ask why it’s taboo for women to talk about money, money, money. But it’s not all dosh, there’s also chat about Adolescence, Nutrition and ...
1 Apr 202556min
Peak overwhelm!
Sasha and Billie are taking a deep dive at everything in and around that overwhelming feeling and working their way through it together. On top of that we hear Billie's being very Elfish when it comes...
25 Mars 202543min
