Lani Kamauu Yamasaki: Hawaiian Wellness
Click link above to Watch on Youtube Listen on: Google Play Stitcher: Spotify: https://apple.co/2Xk75Or In this episode, Esmie and Lani discuss: -Raised as a traditional native Hawaiian person bor...
3 Jan 202032min
Brenda Adelman: Forgiving My Killer Dad
Click link below to Watch on Youtube Listen on: Google Play Stitcher: Spotify: iTuneshttps://apple.co/2Xk75Or In this episode, Esmie and Brenda discuss: Grew up in Brooklyn, with Jewish want to...
3 Jan 202042min
Doug Sandler: Struggle to Triumph
Click link Below to Watch on Youtube Listen on: Google Play / Stitcher: / Spotify: iTunes:https://apple.co/2Xk75Or In this episode, Esmie and Doug discuss: His parents divorced when ...
3 Jan 202030min
Esmie Lawrence: Motivation Is Not Enough
In this episode, Esmie's key points: Here are five ways to keep us motivated: #1. Know the why #2. Visualize the end #3 Write it down #4 Find intrinsic motivation #5 Use positive self-talk Esm...
21 Sep 20199min
Esmie Lawrence: Don't Drop Exercise
In this episode, Esmie's key points: Exercise increases your level of endorphins, and it lifts your mood Integrate the 5 AM club in your life Stop making excuses for your failures Two simple exercis...
9 Sep 201914min
Abby Rohrer: Energy Healing Removes Money Block
In this episode Esmie talks and Abby discuss: How she discovered Energy Healing Energy Healing has cleared out many anxieties for her Heal herself through Energy Healing Removing self-doubt using E...
25 Aug 201931min
Jackie Rainforth: Words of Wisdom From Sales Expert
In this episode Esmie and Jackie discuss: Jackie's scuba diving accident and how she spent three days in critical condition and 6-weeks in recovery Reflected on her life, and decided on a new path, ...
19 Aug 201938min
Esmie Lawrence: Face Your Fears
In this episode, Esmie's key points: My mom is my inspiration because she faced her fears Stay away from negative people Make mistakes Accept yourself Join a supportive community Esmie Lawrence Es...
10 Aug 201912min
