
09 Guided Open Awareness Meditation
Mindful Hiking Retreat conducted on 11 - 14 November 2019
24 Jan 202024min

06 Discussion
Mindful Hiking Retreat conducted on 11 - 14 November 2019
24 Jan 20206min

01 Precepts, Intro & Metta Meditation
01 Precepts, Intro & Metta Meditation by Sāsanārakkha Buddhist Sanctuary
11 Dec 201926min

02a 4 Rs of Mindfulness, 5-6-1 Feature of 6 Senses
02a 4 Rs of Mindfulness, 5-6-1 Feature of 6 Senses by Sāsanārakkha Buddhist Sanctuary
11 Dec 201932min

02b Presentation, Closing Chants
02b Presentation, Closing Chants by Sāsanārakkha Buddhist Sanctuary
11 Dec 201941min

03 Guided Open Awareness Meditation, ADA Anchor
03 Guided Open Awareness Meditation, ADA Anchor by Sāsanārakkha Buddhist Sanctuary
11 Dec 201944min

04 Q&A_why cannot eat after noon
04 Q&A_why cannot eat after noon by Sāsanārakkha Buddhist Sanctuary
11 Dec 20193min

05 Hikers' Sharing of Their Practice
05 Hikers' Sharing of Their Practice by Sāsanārakkha Buddhist Sanctuary
11 Dec 20191h 1min



















