Stand Up: An Ulster Rugby Show

As you may have seen, Ulster have suffered a deflating 31-29 defeat to Benetton in a dramatic game in Treviso to continue what has what has been a poor run for the province recently. This defeat is Ul...

11 Jan 202350min

Brian Moylett is rugby's leading mindset & performance coach for young players, working with players 1:1, teams and coaching groups all over the world. He helps young players overcome setbacks, develo...

5 Jan 20231h 20min

Welcome to the Red Hand Podcast and happy new year! I want to take this opportunity to thank all of you who listen, read, contribute and join in the chat and debate about all things Ulster Rugby. It i...

5 Jan 20231h 1min

My next guest is Ulster, Ireland and Northampton hooker Paul Shields. Ulster fans will remember Paul well. He got over 100 caps for Ulster and won the Celtic league before moving on to Northampton whe...

24 Dec 20221h 3min

It felt like we had been flung back two years into the past as Ulster and La Rochelle took to the Aviva, completely devoid of a crowd save for an “official delegation” from La Rochelle. The decision t...

20 Dec 202243min

This is a very special episode of the podcast for a number of reasons. First of all, for the first time, I am joined by 3 great guests at the same time: former Ulster player Paddy McAllister, Pamela G...

13 Dec 202244min

We’re finally ready to talk about what happened at the weekend... That was a difficult watch. However, on the Red Hand podcast, we try and stay positive. In brief summary, six tries and a clean sheet ...

13 Dec 202247min

Fourteen-man Leinster produced an outstanding comeback to beat Ulster 38-29 in Dublin, Cian Healy was shown a red card on 21 minutes and Ulster were up 22-3 after a good start with tries from Rob Herr...

4 Dec 202256min