Why You Won't Do the Program | Starting Strength Radio #186
Rip summarizes his six-part article Why You Won't Do the Program. 01:55 Comments from the haters 08:39 Why You Won’t Do the Program 12:28 It’s too simple 22:11 We are not bodybuilding 26:06 What is S...
11 Nov 20221h 34min
Coach of the Year, Amanda Sheppard | Starting Strength Gyms Podcast #37
Ray Gillenwater talks with Coach of the Year Amanda Sheppard about her experience coaching in a collegiate gym, some client success stories, and managing apprentices at Starting Strength Beaverton. ...
7 Nov 202258min
Q&A Episode - Conan, Inflation, and Narrowcasting | Starting Strength Radio #185
Rip answers questions from Starting Strength Network subscribers and fans. 01:53 Comments from the haters 15:46 Eating more for recovery 20:43 Building in the mountains 49:21 Best Conan stories 54:46...
4 Nov 20221h 31min
Monster Movies | Starting Strength Radio #184
Rip and John Musser talk about what makes a movie a "monster movie" and discuss their favorites. 00:55 John Musser 07:24 Important things about Monster Movies 10:21 Ray Harryhausen 17:48 King Kong is...
28 Okt 20221h 40min
Rehab with Nick Delgadillo | Starting Strength Gyms Podcast #36
Ray Gillenwater and Nick Delgadillo discuss how becoming stronger often resolves pain, working through or around injuries, and when to see a PT. 01:43 - We don't do rehab 10:32 - What we have to off...
24 Okt 20221h 8min
Modifying the Lifts | Starting Strength Radio #183
Rip discusses modifying the basic barbell lifts and when it’s appropriate to do so. 04:04 Comments from the haters 15:29 Intro to exercise modifications 23:50 Squat modifications 51:29 Deadlift mod...
21 Okt 20221h 44min
Q&A Episode - Kimchi, Rip's Race Car, and Astigmatisms | Starting Strength Radio #182
Rip answers questions from Starting Strength Network subscribers and fans. 04:34 - Comments from the Haters! 20:58 - Kimchi 24:47 - Dog castration 28:40 - Taller people have more body fat 35:21 - Rip...
14 Okt 20221h 7min
Ray's Presentation from the '22 Gyms Conference | Starting Strength Gyms Podcast #35
SS Gyms Co-Founder, Ray Gillenwater, addresses the Owners and Coaches at the 2022 Gyms Conference with a few important updates and announcements.
10 Okt 202237min
