Fixing a Lifetime of Back Pain with Barbell Training
Starting Strength Coach Inna Koppel and her client, Michelle Glatt, discuss Michelle's training after suffering from back pain for most of her life. Inna owns Woodmere Fitness Club in Woodmere, NY. ...
18 Dec 20188min
Staying Motivated After Decades of Training
Q&A: Medical advice for strength training, overanalyzing as a new coach, and how lifters stay motivated after decades of training. Mark Rippetoe and Starting Strength Seminar Staff Coaches take questi...
11 Dec 201816min
Fighting and Lifting with Julia "Raging Panda" Avila
Professional MMA Fighter Julia Avila talks about the benefits of strength on her mixed martial arts training. --------------------------- Watch Podcast on YouTube: https://youtu.be/4ycQYUZ-SQM WEB...
4 Dec 20187min
Arizona Seminar Q&A, 2
Rip and the Starting Strength Seminar Staff share Chase Lindley stories and answer questions during the Phoenix seminar about relative strength and training people with joint replacements. ----------...
27 Nov 201811min
Arizona Q&A
Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions about training with MS, how to appropriately change training variables, and the development of the Starting Strength method. ...
20 Nov 201814min
The Deadlift Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult. --------------------------- Watch Podcast on YouTube: https:...
13 Nov 20188min
From Injured and Sore to Training for Strength
Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury. --------------------------- Watch Podc...
6 Nov 201814min
Straight Talk Q&A
Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training. --------------------------- Watch Podcast on YouTube: http...
30 Okt 201817min
