Arizona Seminar Q&A, 2
Rip and the Starting Strength Seminar Staff share Chase Lindley stories and answer questions during the Phoenix seminar about relative strength and training people with joint replacements. ----------...
27 Nov 201811min
Arizona Q&A
Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions about training with MS, how to appropriately change training variables, and the development of the Starting Strength method. ...
20 Nov 201814min
The Deadlift Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult. --------------------------- Watch Podcast on YouTube: https:...
13 Nov 20188min
From Injured and Sore to Training for Strength
Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury. --------------------------- Watch Podc...
6 Nov 201814min
Straight Talk Q&A
Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training. --------------------------- Watch Podcast on YouTube: http...
30 Okt 201817min
The Squat Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult. --------------------------- Watch Podcast on YouTube: https://y...
23 Okt 20188min
Lessons Learned as a Coach
Brent Carter, Nick Delgadillo, Matt Reynolds and Niki Sims answer questions about unsolicited gym advice, how to choose assistance exercises, and lessons learned during their years of coaching. -----...
15 Okt 201818min
Losing Body Fat or Gaining Muscle Mass
Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance of gaining muscle mass, especially in older populations. ---------------------...
9 Okt 201812min
