Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Dr Paula Hall is the UK’s leading expert on Compulsive Sexual Behaviour Disorder (also known as, sex and porn addiction), and she joins Dr Alex George to uncover this taboo subject.In part 1, Paula ex...
9 Sep 202430min
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
In part 3, Maisie Summers-Newton offers her tips and strategies for maintaining her wellbeing in the high-pressure world of competitive sport. Maisie and Dr Alex discuss how you can train your brain j...
4 Sep 202418min
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
In part 2, Maisie Summers-Newton explains how she juggles being a Paralympian and a teacher.Maisie reveals how she feels when asked about her disability, if she’s ever felt like giving up swimming and...
3 Sep 202422min
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Paralympic swimming champion Maisie Summers-Newton MBE joins Dr Alex on a stomp, recorded just 2 weeks before she flew to Paris to defend her title and gold medal.In part 1, Maisie shares how seeing E...
2 Sep 202425min
Pt 3: Living with a Stoma | Louise Thompson
In part 3, Louise Thompson delves into her experience with a stoma – explaining what a stoma is and how it actually feels. Louise shares why being in hospital is the weirdest holiday of your life, how...
28 Aug 202419min
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
In part 2, Louise Thompson shares the aftermath of her birth experience and the long road to recovery.Louise shares why she almost named her book ‘Death’, how her trauma has changed her life for the b...
27 Aug 202430min
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
TW: This episode contains discussions of birth trauma and PTSD Louise Thompson, former reality TV star, author and influencer, joins Dr Alex George in this raw, honest conversation about the last 2 an...
26 Aug 202439min
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
In part 3, Dr Megan Rossi offers her top tips and hacks to have a healthier gut, which will lead to a healthier life. Dr Megan reveals the 6 things you should eat every single day, how to get more fib...
21 Aug 202432min
