Pt 1: Michael Aldag in Sefton Park
Dr Alex is up north this week with rising musician Michael Aldag, in the beautiful Sefton Park in Liverpool.Michael shares how he accidentally rose to TikTok fame with his hilarious observations, how ...
13 Feb 202326min
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Continuing the stomp with a soggy foot, Dr Alex dives deeper into the stories behind Michael Aldag’s music, and how he turns life experience into hit records. Michael explains how he can’t take his wo...
13 Feb 202325min
Pt 3: Michael Aldag on why he dropped out of uni to make music
On the final part of this walk in Sefton Park, Michael Aldag tells us how he made the “massive decision” to drop out of university to pursue music full time. Michael explains the benefits he found fro...
13 Feb 202320min
Pt 1: Angela Scanlon in Highgate Wood
Dr Alex is joined by beloved broadcaster, Angela Scanlon, on another crisp winter walk.Angela shares how she always resisted routine before lockdown forced her into it. An interruption from a little n...
6 Feb 202324min
Pt 2: Angela Scanlon on not being defined by her eating disorder
Trigger warning: this episode discusses eating disordersIn part 2, Angela opens up about the eating disorder she developed in her teens, the shocking response when she sought help at her local GP, and...
6 Feb 202328min
Pt 3: Angela Scanlon on how to be grateful for something every day
In the final part of this stomp with Angela Scanlon, she takes us through her compelling career journey – from starting in fashion, to hosting a documentary exploring gingerism.Angela also shares the ...
6 Feb 202322min
Pt 1: Spencer Matthews in Battersea Park
Even though Dry Jan is nearly over, we’re exploring soberness all year round, so Dr Alex is on a stomp in Battersea Park with Spencer Matthews.In part one, Spencer opens up about his struggle with alc...
30 Jan 202328min
Pt 2: Spencer Matthews on navigating a sober life
In the second part of this week's stomp, Dr Alex and Spencer Matthews discuss what it’s like living sober, and how it’s often easier than it seems. Spencer shares how he built a brand around sobriety ...
30 Jan 202327min
