How to be successful if you don't fit the stereotype
Interview with Ish Verduzco. Ish is Diversity Specialist at Snap, DJ's in his free time and most recently published his first book on "How Successful People Get Ish Done - A 7-Step Framework To Achiev...
27 Juli 202025min
How to Sustain Your Performance
You have worked incredibly hard in your life to get where you are today. Usually we associate success with excellent grades, degrees from prestigious colleges, work experiences from Fortune 100 compan...
20 Juli 202017min
How To Build Resilience
Interview with Kaleana Quibell. Kaleana is the Wellbeing Director at Sequoia Consulting Group in San Francisco. She originally hails from Redmond, Washington and she is very passionate about corporate...
13 Juli 202047min
How To Stop Overthinking - Part 2
The most downloaded podcast episode I recorded in 2019 was on How to Stop Overthinking and it got me thinking: there is a lot more I can share with you to help you understand how to manage and analyze...
6 Juli 202026min
To Happier Employees
Interview with Benjamin King and Monica Cruz. A few weeks ago, I had the pleasure to interview my first two interview guests for the podcast: Benjamin King and Monica Cruz from TINYPulse. Benjamin wor...
29 Juni 202040min
Time Management: Manage your life or your life is managing you
Is your email inbox overflowing, your to-do list ever-growing even though you work evenings and weekends to catch-up on work? Do you feel overwhelmed from not having time to recharge your batteries? Y...
21 Juni 202013min
Workaholism, Oppression and Cytokines
Interview with Dr. David Clawson. David is a physiatrist and practices physical medicine and rehabilitation at the Swedisch Medical Center in Seattle, Washington. He is taking care of people with stro...
15 Juni 20201h 2min
Help Me Decide Where to Go from Here
I want to know your thoughts! How can I best help you on your journey to reach peak performance? What are you struggling most with? What topics would you like me to cover in future podcast episodes? ...
8 Juni 20205min
