How to Maximize Brain Function
Interview with Dr. Patrick Porter. Patrick once owned the largest self-help franchise, has written many books, and is the founder of BrainTap. In this episode, he shares how BrainTap is changing the w...
30 Dec 201954min
My 5 Learnings From 2019 to be Productive and Happy
In this podcast, I go over the 5 learnings from 2019 that have made me happier and more productive, and can do the same for you. In this podcast episode you will learn: - Tips for dealing with stre...
23 Dec 201936min
Everything You Need to Know About Brain Health
Interview with Rob Martin. Rob is a specialist in brain health at WAVi. He recently did a scan of my brain and in this episode, we'll share my results and what they mean. In this podcast episode you ...
16 Dec 201950min
The Best Time Management Hacks For a Successful 2020
In this podcast episode, I share how you can start integrating better habits in 2020 to manage your time while remaining a high achiever. In this podcast episode you will learn: How to better organi...
9 Dec 201936min
The REAL secret to create a balanced life
Interview with Lisa Hsu. Lisa is a Partner Technology Manager at Google. She leads a team of four, is a mother of two, and overall rockstar. In this episode, she shares tools and techniques she has us...
2 Dec 201948min
How to stop overthinking
Do you find yourself constantly overthinking? In this podcast episode, I share with you tools and tips to help you break this cycle. In this podcast episode you will learn: - Why we overthink - What...
25 Nov 201935min
Holiday Pitfalls
Interview with Lucas Dunham. Lucas is a Performance Coach for EXOS working at Google Headquarters in Mountain View, CA. He operates a fitness center, offers small group training classes, and one-on-on...
18 Nov 201933min
High Achiever Power Talk for a successful end of the year
You have only a little over 50 days left before the end of the year and you are starting to feel overwhelmed with all the things that need to get done. In this podcast episode you will learn: How you ...
11 Nov 201928min
