Weight Loss: Does Age Matter?
Does your age affect your ability to lose weight and maintain heath? Is it working with or against you? How can you leverage your age to get the optimum workout and desired body shape and condition? A...
17 Juni 201922min
Weight Loss and Menstrual Irregularities Journal Club Review
How do menstrual irregularities effect weight loss or your routine? What causes these irregularities? Should you worry? How do you get it all back on track? Dr Jessica Bachman, Director of Nutrition &...
10 Juni 201919min
What to Do BEFORE You Join w/ SU Member Morgan Crane @morgancraneinc
Join Mike and Tanner as they chat with Stronger U member Morgan Crane in this highly inspirational and moving story of how she turned an impossibility and temporary-at-best-results weight loss into a ...
7 Juni 201951min
How Mindsets, and Emotion Effect Sticking to Your Program
Listen in on the latest Journal Club wrap with the hard data and research on different types of emotion and their effect on your ability to stick to your program or go off it, succeed or fail and how ...
4 Juni 201925min
Alcohol and Weight Loss
Mike opens this episode by saying "...this is probably going to be one of my favorite episodes and quite possibly your least favorite episode..." and went on to say how alcohol does effect weight loss...
28 Maj 201923min
When You Screwed Up Your Diet, Is It All Over?
So you screwed up your diet. Is it the end of the world? Is it time to give up hope? What do you do? Is there away to plan for or at least mitigate any long-term effects of a momentary lapse of judgem...
20 Maj 201919min
5 Strategies Long Term Members Can Use to Keep Progressing w/ Robbie Farlow
Tanner and Robbie hijack the podcast from Mike for 1 episode to discuss these 5 killer strategies!
15 Maj 201943min
CEO, Mike Doehla, "State of the U" Episode Season 2 Kickoff
We made it! 4 years and kicking off the launch of Season 2 and speculating on the future of Stronger U. Tune in for Mike's update on where things have gone sin ce leaving the garage, getting online an...
8 Maj 201920min
