Calories Trackers "Accuracy" and Wearables Blog Review #7
Find out the shocking information about exercise, calorie trackers and the drastic discrepancies that could cost you big, when Mike and Tanner discuss the issue from a related blog article. Tune in no...
26 Mars 201929min
Survivor Cast Member Libby Vincek @iamthelibster
Join Mike and Tanner for this special treat of an episode as they take on Libby Vincek, Survivor season 36 leading contestant, TV and social media personality, model and fitness and nutrition influenc...
18 Mars 201932min
FODMAP and Working Around Digestive Issues with Arianna Blog Review #6
What is FODMAP? How do you work around digestive issues like Celiac, IBS, etc? Tune in to hear Mike, Tanner and Arianna discuss this hot issue and what to do about it in the latest installment of Mike...
11 Mars 201930min
Coach "Mega" Marty McPhee
Join Mike and Marty as they tackle the issues including reverse dieting, transitioning, and what it really takes to reach your goals whether it's a show, competition, photoshoot, or crushing the kickb...
8 Mars 201948min
Artificial Sweeteners, Good or Evil?, Blog Review #5
Join us for an in-depth discussion about artificial sweeteners, their use, their misuse, the propertied controversy surrounding them and how some may find them useful. Another killer episode of the bl...
5 Mars 201927min
SLEEP! w/ Dr Jessica Bachman, Blog Review #4
Mike and Tanner get with Dr Jessica Bachman on the importance of sleep, and it's equality to the other factors of reaching your fitness and even nutrition goals. Listen is as she details the science b...
25 Feb 201925min
Sugar, Sugar, Why You So Fly? Mike and Tanner Blog Review #3
Join SU Radio for another blog review episode where Mike and Tanner get down to business about why sugar has gotten a bad rep and why it's not as much a culprit as you may have suspected. Get the low-...
11 Feb 201928min
Nutrition Myths That May Be True - Mike & Tanner Blog Review #2
There are quite a few diet, nutrition and weight loss myths, but is there some truth that can be gleaned from them that you can use? Listen to Mike and Tanner tell you just which ones will serve some ...
5 Feb 201928min
