Why You Can't Imagine Feeling Good While Feeling Bad
Here's what's happening in your brain - why you can't imagine feeling good while you're feeling negative emotions. NEW BOOK Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get...
12 Maj 202212min
Emotional Fitness Training from Your Couch - Session 24 - May 2nd 2020
Episode 24 of the Emotional Fitness Series from May 2nd 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - becau...
12 Maj 20221h 11min
Emotional Fitness Training from Your Couch - Session 23 - April 30th 2020
Episode 23 of the Emotional Fitness Series from April 30th 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - be...
10 Maj 20221h 11min
Emotional Fitness Training from Your Couch - Session 22 - April 29th 2020
Episode 22 of the Emotional Fitness Series from April 29th 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - be...
29 Apr 20221h 2min
Emotional Fitness Training from Your Couch - Session 21 - April 28th 2020
Episode 21 of the Emotional Fitness Series from April 28th 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - be...
28 Apr 20221h 16min
Emotional Fitness Training from Your Couch - Session 20 - April 27th 2020
Episode 20 of the Emotional Fitness Series from April 27th 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - be...
27 Apr 202258min
Emotional Fitness Training from Your Couch - Session 19 - April 24th 2020
Episode 19 of the Emotional Fitness Series from April 24th 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - be...
25 Apr 202259min
Emotional Fitness Training from Your Couch - Session 17 - April 22nd 2020
Episode 17 of the Emotional Fitness Series from April 22nd 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - be...
21 Apr 20221h
