Thoughts on privilege
Privilege
21 Dec 20239min
Chasing the 4.0
You donât have to be perfect. Just SUCK LESS!đ
21 Dec 20235min
Choosing a diet for optimal health
Which diet is best for me?? Remind me about that keto stuff again
7 Dec 202311min
Anniversary Edition- THANKFUL!
3 years and still going. Happy Anniversary. What are you TRULY thankful for?
27 Nov 202318min
Does eating Bread make you fat ?
Short episode about carbs
10 Nov 20235min
Random Acts of Kindness
just because
3 Nov 20239min
The Praise Oâmeter
Know your value. Donât base your self worth on the action, opinions, and feedback of others Praise is wonderful and it can certainly be a gauge of how youâre doing, but there are many other ways to be...
1 Nov 20237min
SUCK LESS!đ at communication.
We live in a world of Facebook, texts, and email. Gone are the days of hand written letters, phone calls and conversation. Something has been lost. That something is manners. There is no social etique...
1 Nov 202321min
