
CBT at the Movies - Klaus
To get into the holiday spirit, Dr. Raffa and Catarina look at Netflix's Christmas film Klaus, and how ACT's perspective on values-based living is demonstrated in the personal development of the chara...
19 Dec 202432min

Who's That Guy? Jung
Who's That Guy? Jung Dr. Raffa and Catarina take a look at another famous player in the development of modern psychology. This time, we look at a student of Freud, Carl Jung, and the depth of his pers...
21 Nov 202438min

The Psychology of Sofia Falcone
Dr. Raffa and Catarina look at Sofia Falcone in "The Penguin". Through reviewing her turbulent family history, betrayal, and a broken psychiatric system, a villain may have been created that would not...
24 Okt 202437min

CBT at the Movies - Encanto
Dr. Raffa and Catarina look at "Encanto" to see the impacts of trauma on the Madrigal family system, and how to potentially break generational trauma cycles.Welcome to Talk Therapy CBT | Conversation ...
26 Sep 202428min

Who's that Guy? Freud, Freud, Freud
In a new ongoing series for the podcast, Dr. Raffa and Catarina look back at famous players in the development of the field of psychology, including their contributions, and ask if they are still rele...
29 Aug 202433min

CBT: Inside "Inside Out 2"
After watching Inside Out 2, Dr. Raffa and Catarina walk through the influence CBT and child development have on the main character Riley, including her perspective, reactions, and behaviors.Welcome t...
25 Juli 202435min

Episode 68 : Equine Therapy
Dr Raffa and Catarina break down Equine-Assisted Psychotherapy - what it is, who it for and what to expect. Now available at Inner Balance Psychology CenterWelcome to Talk Therapy CBT | Conversation a...
13 Juni 202444min

Episode 67 : Confirmation Bias
Confirmation Bias: Dr Raffa breaks down confirmation bias and the importance it has in shaping our opinions and behavior.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping...
28 Mars 202433min



















