Talk with Kristen (with an e)

Talk with Kristen (with an e)

Join Kristen for honest conversations about burnout, boundaries, confidence, and what it really looks like to grow through life’s in-between seasons. With a mix of solo episodes and guest conversations, she dives into the thoughts we overthink, the patterns we’re trying to break, and the person we’re becoming.
Real talk. Real growth. Real life. It’s like therapy, just without the bill.

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Avsnitt(48)

Quit Performing, Start Belonging: Lies That Keep Us from Real Connection

Quit Performing, Start Belonging: Lies That Keep Us from Real Connection

Send us Fan Mail In this second installment of the Talk with Kristen (with an e) virtual book club, Kristen welcomes back guests Kelly and Alexis to continue their heartfelt dive into Perfect Is Borin...

21 Maj 202548min

Busy Isn’t Better: Reclaiming Peace and Presence

Busy Isn’t Better: Reclaiming Peace and Presence

Send us Fan Mail In this episode, Kristen welcomes her friend and sister-in-law, Kelly, for an honest conversation about the power of slowing down. After reaching a point of burnout at the end of 2024...

15 Maj 202559min

The Lies We Tell Ourselves: From Perfection to Pretending

The Lies We Tell Ourselves: From Perfection to Pretending

Send us Fan Mail In week two of the virtual book club, Kristen is joined again by Kelly and Alexis to dive into the first five lies from Perfect is Boring (And Tastes Like Kale). Their conversation bl...

14 Maj 202546min

Bootcamp, Babies, and Bonded for Life: Amber & Paige’s Friendship Story

Bootcamp, Babies, and Bonded for Life: Amber & Paige’s Friendship Story

Send us Fan Mail In this episode, Kristen reconnects with Amber and Paige—two best friends who’ve been through just about everything together. Their friendship kicked off in an airport on the way to b...

8 Maj 202537min

We’re All a Hot Mess (And It’s Fine): Book Club Begins!

We’re All a Hot Mess (And It’s Fine): Book Club Begins!

Send us Fan Mail Welcome to the very first episode of our Virtual Book Club! Kristen, Kelly, and Alexis sit down to dive into Perfect Is Boring and Tastes Like Kale by Jess Johnston — a heartfelt and ...

7 Maj 202544min

Found in Friendship: When Age Doesn’t Matter and Realness Does

Found in Friendship: When Age Doesn’t Matter and Realness Does

Send us Fan Mail Sometimes, the best friendships are the ones you never saw coming. In this episode, Kristen chats with her friend Emily about how a casual connection through a dance class turned into...

30 Apr 202541min

Miles Apart, Close at Heart: Navigating Long-Distance Friendship

Miles Apart, Close at Heart: Navigating Long-Distance Friendship

Send us Fan Mail Maintaining friendships across time zones and life changes can be challenging, but some connections withstand the distance. In this episode, Kristen sits down with Kelly to explore th...

23 Apr 202542min

Friendship in Adulthood: The Struggles, Growth, and Lessons Learned

Friendship in Adulthood: The Struggles, Growth, and Lessons Learned

Send us Fan Mail Making friends as an adult isn’t always easy—it can feel a lot like dating, filled with awkward introductions, unspoken expectations, and the occasional heartbreak. In this episode, K...

16 Apr 20251h 2min

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