
Making Friends as Grown-Ups: Expectations, Insecurities, and Intentionality
Send us Fan Mail In this heartwarming and relatable episode, Kristen is joined by her friend and sister-in-law,Kelly, to dig into the nuanced world of adult friendships. Together, they unpack everythi...
9 Apr 202544min

Friendship, Redefined: Why Less Can Be More
Send us Fan Mail In this heartfelt episode, Kristen and Alexis explore the challenges and joys of adult friendships. Reflecting on their own experiences, they discuss the pressures of maintaining larg...
2 Apr 202525min

Bonus Episode: Kicking Off the Friendship Series
Send us Fan Mail In this special bonus episode, Kristen introduces the podcast’s upcoming Friendship Series, exploring why making and maintaining friendships as an adult often feels more challenging t...
2 Apr 202520min

From Beauty Blogs to Real Life: A Nostalgic Look Back with Arielle
Send us Fan Mail This episode takes a nostalgic dive into the golden age of beauty blogging with special guest Arielle. Together, she and Kristen reflect on their experiences in the beauty blogging wo...
26 Mars 202552min

Unpacking Purity Culture: Fear, Shame, and Moving Forward
Send us Fan Mail Kristen and Alexis dive into their experiences growing up in the height of purity culture—also known as the True Love Waits movement. From youth group pledges to fear-based messaging ...
19 Mars 202559min

Breaking the Habit: Tayler’s Journey from 75 Hard to a Sober, Stronger Life
Send us Fan Mail What does it take to completely transform daily habits and mindset? In this episode, Tayler shares how a spontaneous decision to start the 75 Hard challenge in 2023 led to a profound ...
12 Mars 202536min

From Stuck to Thriving: Reclaiming Your Alignment with Tiffany
Send us Fan Mail Many women find themselves stuck in survival mode, longing to thrive but unsure how to get there. In this episode, Kristen welcomes Tiffany Patterson, a certified natural health profe...
5 Mars 202547min

Who Am I, Really? Exploring the People and Experiences That Shape Us
Send us Fan Mail Who are you at your core? Beyond the labels and roles, what truly makes you you? In this episode, Kristen takes a reflective journey into the experiences and relationships that have i...
26 Feb 202512min




















