STRENGTH TRAINING FOR HEALTH WITH STRENGTH COACH ERIN CARSON
Strength training is a critical element of endurance training, but one that is often overlooked by endurance athletes and coaches. On this week's podcast we talk to top Strength Coach Erin Carson (who...
21 Nov 20211h 11min
Cycling Training Plans with Dylan Johnson
Champion bike racer and top cycling coach Dylan Johnson wrote all of the new cycling training plans for the MōTTIV training app. On the podcast this week, we talk about cycling training plan strategy...
14 Nov 20211h 12min
NUTRITION FOR PERFORMANCE VS. NUTRITION FOR HEALTH with SCOTT TINDAL
There's much debate about how to fuel as an endurance athlete. Low carb, no carb, high carb? And what about timing? On today's podcast, we clear up the confusion with one of the top coaches in the en...
7 Nov 20211h 16min
KEYS TO A PROPER RUNNING RACE TRAINING PLAN WITH CODY MOORE
On this week's podcast, we chat with Run Free run coach Cody Moore, (who also created the run-specific training plans for the MōTTIV training app) about the most critical keys to a successful run trai...
31 Okt 20211h 2min
Keys to Ultra Endurance Nutrition with Dr. Patrick Davitt
Dr. Patrick Davitt knows his stuff when it comes to fuel and diet for endurance athletes. Davitt is a Health Scientist and Exercise Physiologist with his doctorate in Nutritional Physiology and Bioch...
24 Okt 20211h 15min
Ironman Training Tips from the Best Busy Amateurs in the World
Every year, the Zwift Tri Academy provides training and support to some of the most promising, talented amateur triathletes in the world. On the podcast this week, we hear from five of this year's at...
18 Okt 202136min
Introducing the new MōTTIV Method
Taren is back from hiatus, and the podcast has a new name! Taren's MōTTIV Method Podcast. On today's episode, Taren outlines his endurance sports (including triathlon) philosophy, sites studies that ...
12 Okt 202156min
No More "Triathlon Taren" or "Trainiacs" (I'M SINCERELY SORRY)
It's not clickbait -- Triathlon Taren and his Trainiacs are no more. His company name and direction is changing, and Taren is dropping the nicknames in order to embrace the future with the MōTTIV tra...
22 Sep 202144min
