Superior Endurance Nutrition with Sports Dietitian Bob Seebohar
Bob Seebohar is an exercise physiologist and a registered dietician specializing in sports nutrition, as well as an endurance athlete. In other words: he knows what he's talking about when it comes t...
19 Sep 20211h 2min
Everything You Wanted To Know About Taylor Knibb
Taylor Knibb has been quietly tearing up short course triathlon racing for years, but she has had a big spotlight shining on her lately as she won silver in the Tokyo Olympic relay event, and then bea...
12 Sep 20211h 3min
How to Race an ULTRA-Triathlon with World Champion Dede Griesbauer
You probably know Dede Griesbauer by her voice, if you've ever tuned into an IRONMAN Live race broadcast. A professional triathlete (multi-time Ironman champion and top-10 Kona finisher), she provides...
5 Sep 20211h 3min
Training More DOES NOT Improve Your Triathlon Performance
Dr. Rafaella Sinisgalli is a researcher and a triathlete herself. She has studied the impact of training volume on triathlon performance, and the research definitively shows: more is not better! We h...
29 Aug 202140min
Your Inside Guide To The PTO Collins Cup with CEO Sam Renouf
The inaugural Collins Cup takes place on August 28, 2021 in Samorin, Slovakia. 36 of the world's best long-course triathletes will take part in a team competition to see who dominates the sport, in a ...
22 Aug 202155min
The Best Predictors of Triathlon Performance with Paulo Puccinelli
You do all your training, but is there a way to predict how you'll perform on race day? On the podcast this week, we talk to researcher Dr. Paulo Puccinelli about his research into triathlon performa...
15 Aug 202152min
How to Nail Your Run Pacing with the Run Pacing Guru Greg McMillan
Greg McMillian is a pioneer in the world of run pacing. On the podcast today, he gives us tips to understand run pacing to get the best training results, and how to stay injury free while running!
8 Aug 20211h 6min
5 Steps to Injury Free Running with Brodie Sharpe
There are very few runners who haven't struggled through an injury at some point or other. On the podcast today, we talk with Physiotherapist and running injury expert Brodie Sharpe, about the 5 step...
1 Aug 202158min
