Ep 002 Coaching: Swimming Up Stream, Choices & Positive Actions
Enjoy!Hit the link below to join our Team & enjoy the show!■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9■ Instagram: https://www.instagram.com/jlx_coaching/■ For -37% on MyProtein: http://tidd.ly/61...
28 Jan 202120min
Ep 001 Coaching: Sleep and How to Perfect your Routine.
As promised from IG, here we have the first episode of our new 'Coaching' series! Hit the link below to join our Team & enjoy the show!■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9■ Instagram: https...
21 Jan 202117min
Ep 026 - Jack Lenton: How To Plan Your Training Cycles Throughout The Year
We also chat about haircuts, cats Vs dogs and so much more!
14 Jan 202158min
Ep. 025 - Jack Lenton: Actionable Tips To Help With Lockdown & Stress
Happy New Year you lovely lot! We hope you are safe and well and wish you the very best for 2021.Enjoy the show.Click on the coaching link below to join Team JLX!■ Coaching: https://forms.gle/t6reBakX...
7 Jan 202158min
Ep 024 - Apollo Nutrition: Food Relationships, New Year's Resolutions and Top Tips for the New Year.
Thanks again to Sophia from Apollo Nutrition for joining us for a fantastic chat and, as always, we hope you enjoy the show!To link up with Sophia:■ Instagram: apollo_nutrition■ Website: www.apollonut...
30 Dec 20201h 5min
Ep 023 - Christmas Special W/ Jack Lenton
Merry Christmas all - be safe, share the love and do something for somebody else.Click on the coaching link below to join Team JLX!■ Coaching: https://forms.gle/t6reBakXdcGGQxB99■ Instagram: https://w...
24 Dec 202048min
Ep 022 - Beth FitnessUK: Women in Business, Running a Business Alongside Fitness & A TOP SECRET...
A huge welcome to Team Member Beth AKA The CEO of Baking Cakes!We're going to be chatting through the struggles of being a female making her way up in a male-dominated industry, how to overcome busine...
16 Dec 20201h 14min
Ep 021 - Dr Abdal Zafar: Stretching, Injuries & Misconceptions
We hope you enjoy the show folks!For more of Dr Abdal Zafar, check out the info below:Instagram: @ZafletesTwitter: @DrAbdalZafarEmail: teamzafletes@gmail.comClick on the coaching link below to join Te...
19 Nov 20201h 24min
