
Kate Courtney: World champion, World Cup overall winner, and Olympian, helps us answer questions about endurance sport!
This week we have special guest Kate Courtney on the podcast to help us answer questions. Everything from Zwift riding, training with music, to sports psychology and therapy. To submit your own questi...
20 Apr 202349min

Triathlon running shoe rotation, training at altitude, crank length, insoles, and more!
This week we are all together yet again, in Flagstaff, AZ. Back to a bit more normal podcast structure, we answer your questions about triathlon! This week we touched on gravel bikes as your do-it-all...
14 Apr 20231h 4min

IM 70.3 Oceanside debrief from the TTL Van, Triathlon bike position acclimation period, slow running, and more!
This week we recorded all together in the TTL van, where Eric and Paula talked about their race experiences at IM 70.3 Oceanside as well as the weekend as a whole. After talking about the race, we got...
6 Apr 202344min

TTL X On, IM 70.3 Oceanside Triathlon LIVE podcast featuring Ironman world champion Chelsea Sodaro
Our first ever live podcast! Thank you so much to On for partnering with us to put on this incredible event. We had the honor to have our friend Chelsea Sodaro here with us talking about triathlon, ra...
31 Mars 202324min

Triathlon race tapering, saddle sores, run frequency, and more!
This week we are all together in Santa Monica, CA! Next week Eric & Paula are racing Ironman 70.3 Oceanside, so we are getting all psyched up together. The TTL Devo team is officially announced and th...
25 Mars 202353min

Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!
This week we start by talking a bit about our experience in the Specialized Win Tunnel, and how we got more aero and efficient. We then answered your questions about what to do when accidentally dropp...
16 Mars 20231h 1min

TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!
This week we are all together on the same bed in a hotel room, right near the Specialized Win Tunnel, where Eric and Paula are getting their race positions dialed in. We also are very proud to announc...
9 Mars 202353min

Triathlon bike position, race pace in training, avoiding sickness, and more!
This week we start by talking through Eric and Paula's lab testing on the bike, and then move onto your questions about saddles designed for women, river swims, rollers, and more! To help support the ...
2 Mars 20231h 9min




















