
Favorite triathlon workouts, how to get your pro card, improving your run as a heavier athlete, Circle swim etiquette, and more!
This week Eric and Nick gear up to race triathlons this weekend. Eric is racing IM 70.3 Santa Cruz and Nick is doing his first Ironman in Wisconsin! Paula hits the boys with some rapid fire questions ...
8 Sep 202258min

100 mile ultra running races, triathlon strength routines, carbon wheels, foot plant, windy TT riding, and more!
This week we start out with a recap of a 100 mile ultra running race that Eric's sister competed in, then some Bike Tech with Eric about wheels and tires, and finally we move on to your questions abou...
1 Sep 20221h 1min

Paula wins at the Collins Cup Triathlon, treadmill running, bike pedals, aerobars, and more!
Paula crushes at The Collins Cup triathlon where she won her matchup! Paula gives us her rundown of the race and then we move onto questions. We then get right into your questions about what to do wit...
25 Aug 20221h 4min

Finally, Trixie Mattel talks triathlon with Eric, Paula, and Nick
The most anticipated guest we've had, the world renowned Trixie Mattel joined Eric, Paula, and Nick on this episode. We started with explaining to Trixie what the Collins Cup is, then did a special ve...
18 Aug 20221h 5min

Eric Races Triathlon XTERRA Portland, carbs per hour, bike fit, dual sided power meters, and more!
This week we start off by getting a little triathlon race recap from Eric's win at XTERRA Portland. We get into some philosophy with a "This or That" segment. And finally we get into your questions ab...
11 Aug 20221h 3min

Disc wheel covers for triathlon, when to replace your chainring, race cadence, MOBO boards, and more!
This week we start off our triathlon show with some Bike Tech with Eric. Eric lets us know when to replace your chainring, how to adjust your brake level reach, and what PSI you should be running our ...
4 Aug 20221h 5min

Paula get's 2nd place at the PTO Canadian Open triathlon. Race recaps from all three of us, and some questions.
Paula had a fantastic race at the PTO Canadian Open triathlon. Eric and Nick talk about their race experiences as well, and then we even answer a few questions about the race at the end. Check out htt...
28 Juli 202254min

Hammering the bike leg in a triathlon, chlorinated hair, saddle size, and more!
This week we get ready to all go race a triathlon in Edmonton, Alberta for the PTO Canadian Open! Paula racing on Saturday, Eric and Nick on Sunday. In this episode we continue to answer your question...
21 Juli 202257min




















