Triathlon swimming help, tips on creating Strava routes, transitions, and more!
This week we answered more of your Triathlon questions. Ones about improving your swim as a triathlete, some simple tips on descending faster, tapering for a 70.3 as a pro vs age grouper, how bike pic...
14 Juli 202247min
Starting triathlon later in life, wearable tech, clip-on aero bars, multiple coaches, and more!
This week we are back into our groove, answering your questions about triathlon. We start with "This or That with TTL" and then go straight into questions sent in by you! We talk about the new TTL ge...
7 Juli 20221h 2min
Cleaning your bike in an apartment, traveling with your bike, triathlon quality/volume, and more!
This week we had a quick turnaround from last week, but we still somehow got enough triathlon questions to do an episode thanks to all of you. We did some bike tech with Eric, discussed what it takes ...
30 Juni 202243min
Paula is Canadian National Champion for the TT, Eric and Nick race, easy runs, what peak fitness feels like, and more!
Everybody raced this past week, so Paula spends a little time talking about her TT Canadian national championship win, Eric talks about his epic mountain bike race, and Nick talks about his Sprint Tri...
28 Juni 202256min
Nick visits Bend, triathlon workouts on Zwift, recovery times, power meters, and more!
This week we got to record the pod in the same room! Nick visits bend to help shoot for Paula who is racing PTO Canadian Open triathlon. Questions about Zwift courses, and when to choose what. Why us...
16 Juni 202242min
Eric wins Escape From Alcatraz Triathlon, race recap, saddle discomfort, running out of the swim, and more!
This week we break down Eric's amazing performance and win at Escape From Alcatraz; one of the most storied and historic races in triathlon. We answer questions about side stitches and how we handle t...
9 Juni 20221h 3min
Eric and Paula race IM 70.3 Chattanooga triathlon, Eric qualifies for world championships, heat acclimation, and more!
This week we start by going into Eric and Paula's race in Chattanooga where Paula got 2nd, and Eric got 7th. Eric earned his spot for IM 70.3 World Championships, and a big jump in the PTO rankings. W...
26 Maj 202254min
Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!
We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many ot...
19 Maj 202249min
