Feeling Lost? The One Thing That Actually Brings Joy, (When Nothing Makes Sense Anymore)
When Life Isn’t Working… This Is the Real Answer. In this week’s Three Mantras podcast, I’m in Melbourne, Australia — reflecting on what it really means to find peace and purpose when life just isn’t ...
8 Nov 202520min
How to Get Them Back, the Best Breakup advice I ever got (from the most unlikely source)
This week on The Three Mantras Podcast, I’m halfway across the world in Perth, Australia — thinking about heartbreak, friendship, and the best breakup advice I ever got… from the most unlikely source....
1 Nov 202520min
How to Let Go After a Breakup: Turning Pain Into Power | The Three Mantras Podcast
This Situation Will Work Out Better Than I Can Imagine | Healing from Heartbreak In this week’s episode of The Three Mantras Podcast, Paul Hughes dives deep into the experience of grief and loss — fro...
25 Okt 202517min
The Hollywood Trap: Chasing Fame vs. Finding Fulfillment – with Courtney Rackley
This week on The Three Mantras Podcast, Paul Hughes sits down with Courtney Rackley, an actor, writer, and one of the earliest readers of The Three Mantras. Together they share an unfiltered conversat...
18 Okt 202550min
When the Ego Takes the Wheel: Turning Judgment Into Acceptance at 30,000 Feet
In this episode of The Three Mantras Podcast, I share a story about a flight home — where my mind went into full ego mode. Everyone around me seemed to bother me… the guy sitting too close, the one re...
11 Okt 202520min
Jay-Z Didn’t Know He Had This Gift — And Neither Did I, how I discovered my hidden talent and You can too!
In this episode of The Three Mantras Podcast, Paul Hughes dives deep into the power of hidden talents — the gifts we don’t even realize we have until life nudges us toward them. Inspired by a story Ja...
4 Okt 202519min
Overthinking? Try This One Mantra That Stops Overthinking in 3 Seconds ...
Overthinking doesn’t solve the problem — it just steals your peace of mind. Let me ask you something… how many times this week have you caught yourself stuck in your own head? Maybe you’re replaying s...
27 Sep 202516min
From Panic to Confidence: My Secret trick I use when Nervous for ANYTHING !!!
Feeling nervous before a job interview, a first date, or talking to someone you don’t know very well? You’re not alone—and in this episode of The Three Montrose Podcast, I share the exact strategy I’v...
21 Sep 202524min
