Powerful Stress-Reducing Breathwork with Josh Trent
Episode SummaryI speak with Josh Trent, founder of BREATHE, about how we can elicit incredible healing through breathwork, especially in regards to reducing stress in our everyday lives..Episode Show ...
6 Sep 202146min
The Simple Habit to Boost Your Career and Potential with Jeff Brown
Episode SummaryI speak with Jeff Brown, host of the Read to Lead Podcast and co-author of the Read to Lead Book, about the power of intentional and consistent reading to boost your career, expand your...
30 Aug 202135min
8 Superpowers for Thriving in Constant Change with April Rinne
Episode SummaryI speak with April Rinne, author of Flux, about the superpowers we all have to deal with change in more robust ways..Episode Show Notesjeffsanders.com/407.Go Premium!Exclusive bonus epi...
23 Aug 202153min
7 Steps to Defy Your Fears and Guarantee a Breakthrough
Episode SummaryI discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible..Episode Show Notesjeffsanders.com/406.Go Premium!Exclusive bonus episodes, 100% ad-free, full b...
16 Aug 202134min
Conquer Busyness and Do Your Best Work with Juliet Funt
Episode SummaryI speak with Juliet Funt, author of A Minute to Think, about increasing your white space to conquer busyness and unleash your creative potential.. Episode Show Notesjeffsanders.com/405....
9 Aug 202144min
Mindful, Calm, and Connected Parenting with Josephine Atluri
Episode SummaryI speak with Josephine Atluri, author of the Mindfulness Journal for Parents, about how we can stay calm and connected with our children..Episode Show Notesjeffsanders.com/404.Go Premiu...
2 Aug 202136min
Rediscover Wonder, Inspiration, and Joy with John O'Leary
Episode SummaryI speak with John O’Leary, author of In Awe, about how we can tap into our childlike wonder in order to unleash our own sources of inspiration and joy..Episode Show Notesjeffsanders.com...
26 Juli 202136min
Sabbaticals, Creative Rejuvenation, and New Directions
Episode SummaryI discuss sabbaticals, creative breakthroughs, and slowing down in order to speed things up the right way..Episode Show Notesjeffsanders.com/402.Go Premium!Exclusive bonus episodes, 100...
19 Juli 202136min
