The ADHD Channel for Women

Many women with ADHD often forget things, like where they left their keys or what they needed to buy at the store. This forgetfulness can make daily life feel frustrating and hard to handle.In this ep...

15 Juli 202510min

Have you been told you’re “too dramatic”? Have people responded to the way you’ve reacted to things with invalidating statements, like “it’s not that big of a deal,” “you’re overreacting,” or “you’re ...

8 Juli 202516min

Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways.Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They di...

3 Juli 202534min

Many women often feel overwhelmed at work. But for those with ADHD, the stress can be even greater.In this episode, Dr. Monica Johnson takes a closer look at how ADHD manifests differently in women at...

1 Juli 202515min

When you think about someone taking a psychedelic drug like magic mushrooms, the first images that come to mind probably don’t involve a medical professional in a white coat or any sort of clinical se...

26 Juni 202538min

Are mornings hard for you? Do you try to start working right away, only to find yourself stuck — even when it’s something you’re genuinely excited about?This week on Tips from an ADHD Coach, Jaye expl...

24 Juni 202514min

ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how...

19 Juni 202528min

For many women with ADHD, overachievement is a coping mechanism. It’s a way to cover up their trouble with focus, memory, or organization. But over time, it can lead to stress and burnout.In this epis...

17 Juni 202511min