
Don't be a Slave to Your Neural Programming
In this week's episode, I talk about how we can break free of the prison of unhelpful neural programmes and uplevel the reality that we manifest. Sign up for the next round of Sober and SoulFULL: ht...
14 Maj 202335min

Rituals and ceremonies without alcohol
In this week's episode, I talk all about the rituals, ceremonies and celebrations of life and how to not only navigate these without alcohol but also how to enjoy them even MORE!. Sign up for the next...
7 Maj 202318min

What to do when you feel MEH with Hannah Brown!
In this episode, I catch up with Hannah Brown a.k.a the Digital Priestess, and we discuss what it means and how to navigate low vibe periods. We all have them! We can't all feel high vibe all the time...
1 Maj 202343min

Professional Development from The Universe
In this week's episode, I talk all about ways in which The Universe sends us Professional Development to help us up skill and create space for manifestations to come in. We re-frame rock bottoms and c...
23 Apr 202326min

Lindsey's Alcohol Free Journey 10 months in
In this episode, I catch up with one of my sober tribe about her alcohol- free journey, what its meant for her and how its affected her relationship with her spirituality. We also talk about Lindsey's...
16 Apr 202338min

Accessing the Power of Kundalini with Kirsty Jandrell
In this week's episode, I catch up with Kirsty Jandrell again to dedicate a whole episode to the power of Kundalini and how it can be SO helpful on our sobriety journey. We discuss: - What is Kundalin...
9 Apr 202337min

Stepping into Your Divine Feminine to Manifest
In this week's episode we go deep into April Manifestation forecasts and how to utilise your divine sexual energy to manifest more of what you want. We talk about: - what is the Divine Feminine/ Mascu...
2 Apr 202325min

Kirsty Jandrell on Spiritual Healing and Sobreity
In this week's episode, Kirsty Jandrell, CEO of TARA, transformational coach, akashic records practitioner, intuitive energy healer and Kundalini yoga teacher talks to us about her own alcohol free jo...
26 Mars 202347min



















