Is Sobriety Boring?
Welcome to episode one of my Dry January podcast series! In this episode we are looking at debunking the belief that being alcohol free is boring. Tune in each week of Jan to listen to podcasts the s...
2 Jan 202529min
Journaling Prompts for New Year's Day
In this episode, I take you through why journaling works, why being alcohol-free makes this even more powerful and a range of journaling prompts and strategies. To arrange a free consultation call wit...
29 Dec 202436min
Vision Boarding for 2025
In this episode I take you through WHY vision boarding works AND how to do it and of course we talk about why being alcohol-free allows us to put this into action more effectively! If you would like t...
24 Dec 202438min
Why Alcohol-Free is your Biggest Manifestation Hack for 2025!
In this episode I talk to you about why being alcohol-free is your biggest manifestation hack for 2025 and I also include some tips on how to get started with this. If you would like to book in for so...
21 Dec 202417min
The Sugar Monster and How to Beat it!
In this episode, I give you the tools for taming the sugar monster using the abundance approach. If you have been battling with this recently, then this is definitely the episode for you! If you would...
15 Dec 202413min
My Biggest Manifestation Secret
In this episode, I chat to Victoria Maskell about my biggest manifestation secret! Here we discuss all things TBM and how things have changed for me on my TBM journey. If you would like to sign up fo...
11 Dec 202445min
Navigating December Alcohol-Free
In this episode I talk to you about how to navigate December without drinking alcohol in ways that will be enjoyable! If you would like to purchase my Alcohol-Free Christmas Survival Guide, please fin...
7 Dec 202429min
Do you Dream About Drinking?
In today's episode, I chat to Hannah Brown, aka The Digital Priestess about her recent up-levels, which she 100% thinks would not have happened if she was still drinking AND the topic of dreaming abou...
27 Nov 202448min
