
The Pursuer and Distancer: Which One Are You?
In this episode, John talks about what the "pursuers" and "distancers" are in relationships, and encourages you to look at your behavioral patterns to determine which one you are in your relationships...
6 Jan 202315min

This Will NOT Be Your Year
In this episode, John explains his views on New Years resolutions, and talks about why it's not the New Years' job to "fix" you. Roughly ten minutes of self help in a shot glass. If you're looking fo...
4 Jan 202321min

The Importance Of Having Your Own Life
In this episode, John talks about the importance of having your own life outside of your partner's. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come t...
2 Jan 202310min

Residue From The Old
In this episode, John talks about how to love without your past and not allow your past relationships into your life and/or the new relationship you're in now. Roughly ten minutes of self help in a s...
30 Dec 202223min

Personal Reflections of 22
In this episode, John reflects on 2022. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best sellin...
28 Dec 202221min

27 Life Lessons
In this episode, John shares his twenty seven life lessons. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family thera...
26 Dec 202223min

Love Is About Finding The Right You
In this episode, John does a reframe on love, and how it's more about finding the right you rather than finding the right "one." Roughly ten minutes of self help in a shot glass. If you're looking fo...
23 Dec 202212min

This Life Tool / Ability Is Foundational
In this episode, John talks about the importance of seeking nectar in life, and gives examples of what nectar in his life is. Roughly ten minutes of self help in a shot glass. If you're looking for a...
21 Dec 202217min



















