The Anxiety Dr. Podcast

Let's chat about the relationship between hormones and anxiety. Join me as I talk about hormone imbalance and hormone disruptors and the importance of getting a full hormone panel check. And remember,...

24 Jan 202517min

Will anxiety completely go away? Let's explore the possibility of achieving anxiety recovery. What does that mean? What does that look like? Make an appointment to meet with ⁠Dr. Lisa⁠Join our ⁠VIP Gr...

15 Jan 202512min

Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important. Make an appointment to meet with ⁠Dr. Lisa⁠Join our ⁠VIP Group Membership⁠

8 Jan 202510min

Happy New Year! This is the year that you will HEAL!!!! SAY IT! FEEL IT! BELIEVE IT!!!LET'S DO IT! Make an appointment to meet with ⁠Dr. Lisa⁠Join our ⁠VIP Group Membership⁠

1 Jan 202511min

The holiday season is upon us! In the words of Mariah Carey…”It’s time.” And we know it’s time, because our bodies feel it. The pressure of the holiday season can be tough. Parties, gatherings and so ...

18 Dec 202411min

Let's meditate using the profound power of faith and trust to heal anxiety. When we deal with Anxiety, we lose trust in ourselves, in our bodies, and in the healthcare system, and sometimes we lose ou...

11 Dec 202424min

Are these things that you're experiencing Normal or Common with Anxiety? OCD behavior amid anxiety can be challenging. OCD tendencies during periods of anxiety and even when we're getting better are p...

4 Dec 202415min

The Power of Praise when Gratitude is Hard. Join me as I discuss how practicing gratitude can be challenging when we have anxiety and how praising our efforts can lead us to recovery. And a Special An...

28 Nov 202417min