The Art of Letting Go Podcast

The Art of Letting Go Podcast

The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.


Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.

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Avsnitt(225)

The Art of Letting Go EP 145 (Connecting with Bergo Husky)

The Art of Letting Go EP 145 (Connecting with Bergo Husky)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I had a special guest on the episode, Bergo Husky. We connected through instagram and had a really dope con...

30 Okt 20211h 4min

The Art of Letting Go EP 144 (Creative Conversations with Yawny Blew)

The Art of Letting Go EP 144 (Creative Conversations with Yawny Blew)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. his week I had a special guest on the episode, Yawny Blew. We talked about following your dreams, navigating being a ...

22 Okt 202127min

The Art of Letting Go EP 143 (Growing Up Fast)

The Art of Letting Go EP 143 (Growing Up Fast)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I am talking about turning 35. Some of my life lessons I have gained while being 34, where I’m at and where...

8 Okt 202119min

The Art of Letting Go EP 142 (Pursuing Passion through the Pandemic with Buttah Man)

The Art of Letting Go EP 142 (Pursuing Passion through the Pandemic with Buttah Man)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week we have a special guest on the show, Buttah Man. He is a comedian and a hip hop connoisseur. We talk about ...

24 Sep 20211h 5min

The Art of Letting Go EP 141 (Canibus Conversations with John Henry of James Henry SF)

The Art of Letting Go EP 141 (Canibus Conversations with John Henry of James Henry SF)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week we have a special guest on the show, John Henry of James Henry SF. We discuss canibus wellness lifestyle, u...

17 Sep 202144min

The Art of Letting Go EP 140 (2 Dope Boyz in a Conversation)

The Art of Letting Go EP 140 (2 Dope Boyz in a Conversation)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week we have a special guest on the show that needs no introduction, James “Datyogadue” Woods. We talk about cov...

10 Sep 202138min

The Art of Letting Go EP 139 (Confidence Season)

The Art of Letting Go EP 139 (Confidence Season)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. We are back yall and feeling refreshed. In this episode I catch listeners up on where I have been and what’s been goi...

27 Aug 202114min

The Art if Letting Go EP 138 (Break Time)

The Art if Letting Go EP 138 (Break Time)

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email. This week I’m acknowledging that I need to take a break. I’m always on the go and I felt like I was going to burn out...

9 Juli 202110min

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